• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

  • Start Here
  • Membership
  • Success Stories
  • Learn
    • Podcast
    • Blog
  • About

T2Diet Program study results published in Nutrition & Diabetes!

➢ By Dr Jedha & DMP Nutritionists | Leave a Comment
fb-share-icon
Tweet
Pinterest

Recently published in Nature’s Nutrition & Diabetes journal, Dr Jedha’s (DMP Founder) research with results from the randomized controlled trial of the T2Diet Program. 

Read the full publication here. 

Here’s a short overview:

Title: A web-based low carbohydrate diet intervention significantly improves glycemic control in adults with type 2 diabetes: results of the T2Diet Study randomized controlled trial

Authors: Jedha Dening, Mohammadreza Mohebbi, Gavin Abbott, Elena S. George, Kylie Ball, and Sheikh Mohammed Shariful Islam

Background/Objectives:

  • In individuals with type 2 diabetes, low carbohydrate diets, defined as 10-<26% total energy intake from carbohydrate, have shown improved glycemic control and clinical outcomes.
  • Web-based interventions can address challenges of accessibility and availability of dietary education and support for type 2 diabetes.
  • This was the first study in the world to evaluate a web-based low carbohydrate intervention using a randomized controlled trial design.
  • The study’s aim was to determine if the web-based T2Diet Program, alongside standard care, enhances glycemic control in adults with type 2 diabetes.

Pinterest
Facebook
Twitter

Pinterest
Facebook
Twitter

Subjects/Methods: A 16-week parallel randomized controlled trial was conducted remotely among the general community, recruiting adults with type 2 diabetes not on insulin aged between 40 and 89 years.

  • Participants were randomly assigned to either standard care plus the web-based T2Diet Program (intervention) or standard care alone (control).
  • The primary outcome was HbA1c. Secondary outcomes included weight, body mass index, diabetes medication, dietary intake, and self-efficacy. Data analysis was blinded and used an intention-to-treat approach.

Results: Ninety-eight participants were enrolled, assigning 49 to each group. Eighty-seven participants were included in the outcome analysis.

  • At 16 weeks, significant differences favoring the intervention group were observed, including reductions in HbA1c, weight, BMI, and diabetes medication requirements.

Conclusion: The T2Diet Program, when added to standard care, demonstrated dramatic improvements in glycemic control, weight, body mass index, and reduced requirements for diabetes medication in adults with type 2 diabetes. 

This study presents an important step in evaluating the web-based delivery of a low carbohydrate education program in conjunction with standard care. 

Conducting the study remotely enabled the reach to participants from a wide geographical range, supporting improved dietary self-management and health outcomes, which is exactly what we need across the world to improve the health of all people with type 2 diabetes!

Learn more and join the program here.

fb-share-icon
Tweet
Pinterest
💬 Leave a Comment - Join the conversation, leave yours below. Filed Under: Diabetes Blood Sugar, Health & Lifestyle Changes

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sidebar

🌍 Trusted by thousands worldwide

Download the Free Food List
  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • YouTube
DMP Membership

Join Us As A Member

Get full access to our clinically tested approach, meal plans, tools, and real support designed to help lower blood sugar and A1c and reduce medications.

Get Full Access

Latest Comments: Join the Conversation!

  • Aimei on Hypoglycemia 101
  • Donna on GF entry ID 15464, GF form ID 6
  • Alejandro Ochoa on Low Carb T2 Diabetic Pantry Stocking Guide
  • Laurie Goold on GF entry ID 15464, GF form ID 6
  • Dr Jedha on Steak and Diabetes: Is It A Healthy Option?

Weekly Meal Plan Preview

🍽️ Get Full Access in Membership

ABOUT DR JEDHA & DMP

DR JEDHA’S RESEARCH

SUCCESS STORIES

START HERE

PODCAST

BLOG

MEMBERSHIP

MEMBER LOGIN

SUPPORT CENTER

  • Facebook
  • Pinterest
  • Instagram
  • TikTok
  • YouTube

Terms and Conditions | Privacy Policy | Disclaimer | Cookie Policy | Refunds Policy | Affiliate Disclosure

Copyright © 2026 Diabetes Meal Plans

Scroll Up