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Diabetes Health

Newly Diagnosed Diabetes, Type 2: An Opportunity for Health Transformation

If you’re newly diagnosed with type 2 diabetes, it can all feel very overwhelming. Then you get online and start looking for info and it can all get even more confusing because one place says …

Read moreNewly Diagnosed Diabetes, Type 2: An Opportunity for Health Transformation

James’ average BSL down by 100 and A1c down 1.1%, in just 3 months!

James has only been a DMP member for a short time and has already made great progress! Thanks very much to James for sharing his story to inspire other members and subscribers in the DMP community. We …

Read moreJames’ average BSL down by 100 and A1c down 1.1%, in just 3 months!

7 Natural Ways To Lower Blood Sugar And A1c: Real Strategies To Get Results!

If you start having to take more medications, your blood sugar levels may look better, but this is actually an indicator that your diabetes is getting worse. The good news is, there are natural ways …

Read more7 Natural Ways To Lower Blood Sugar And A1c: Real Strategies To Get Results!

Normal Blood Sugar 2 Hours After Eating: Have You Got It Right?

Knowing what a normal blood sugar level is 2 hours after eating is important for monitoring your type 2 diabetes or prediabetes health, and to achieve lower A1c results. Importantly, the question is: …

Read moreNormal Blood Sugar 2 Hours After Eating: Have You Got It Right?

Diabetes Blood Sugar Levels Chart [Printable]

Before sharing the diabetes blood sugar levels chart, we want to OVER EMPHASIZE the importance of you gaining the best control of your blood sugar levels as you possibly can. Just taking medication …

Read moreDiabetes Blood Sugar Levels Chart [Printable]

How To Lower A1c Without Medication

Many people with type 2 diabetes want to lower A1c without medication, or reduce the medication they are taking – and this is possible! Let’s talk about how to do it. Limitations of …

Read moreHow To Lower A1c Without Medication

Your Guide to Complications with Diabetes (Type 2)

For many, being diagnosed with type 2 diabetes is a scary phenomenon. But really, it’s only scary because of the complications with diabetes. You can’t usually ‘feel’ high blood sugar, but you …

Read moreYour Guide to Complications with Diabetes (Type 2)

The Dangers of Poor Diabetes Control

Poor diabetes control can come with a host of medical complications, ranging from the uncomfortable to the life-threatening. Keep reading to learn what those complications are, and more importantly, …

Read moreThe Dangers of Poor Diabetes Control

The Importance of Sleep in Blood Sugar Regulation

Quality of sleep is an often overlooked and under appreciated factor in overall health and blood glucose regulation. You see, type 2 diabetes is a condition rooted in a disruption of hormones and lack …

Read moreThe Importance of Sleep in Blood Sugar Regulation
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Copyright © 2015–2023 Diabetes Meal Plans

DISCLAIMER: The information provided on the Diabetes Meal Plans websites is for general informational purposes only and is not intended to be treated as medical advice and should not under any circumstances be used to replace professional medical diagnosis, treatment, or advice. Please consult a medical or health professional before you begin any nutrition, exercise, or supplementation program, or if you have specific questions about your health. If you choose to apply any information contained from any of the Diabetes Meal Plans websites, meal plans, menus or programs, you do so of your own free will and accord, knowingly and voluntarily, and assume any and all risks by doing so.

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