The “microbiome” has become a buzzword in recent years when discussing diet, and for good reason. In the past few decades, science has discovered so much …
Diabetes Health
Inflammation and Diabetes
Inflammation plays an intricate role in the development of health conditions, including in the development and progression of type 2 diabetes and …
5 Beneficial Diabetes Supplements
The best way to manage your blood sugar levels and health with type 2 diabetes is by following a low carb diet. Supplements can lend a helping hand to …
How to Lower Morning Blood Sugar
It seems strange to be able to keep blood sugar levels in control throughout the day and have morning blood sugar high, right? I mean, it doesn't seem …
Blood Sugar Control: Why it’s important during Covid-19
As a person with type 2 diabetes, now more than ever during Covid-19 it is important to pay attention to your blood sugar levels. Why? According to health …
Blood Sugar Control: Why it’s important during Covid-19Read More
Coronavirus & Type 2 Diabetes
Coronavirus, otherwise known as Covid-19 - it's hit the world by storm, causing airlines to stop, major closures of venues and businesses, and forcing us …
When Should I Check My Blood Sugar Levels?
Reader question:I think my blood sugar is all over the place and I haven't really been testing it regularly. I need to get better control I think, but …
Cortisol and Diabetes: Is there a Hormonal Connection?
You may have already heard about the hormone "cortisol" and its relation to stress. When you're stressed out, your body naturally produces more …
Cortisol and Diabetes: Is there a Hormonal Connection?Read More
Diet or drugs to treat diabetes?
Here at DMP, getting questions about diet and drugs is common. We get asked things such as:Can type 2 diabetes be controlled by diet alone? Can I …
Why Is Blood Sugar High In The Morning?
High blood sugar in the morning is a popular topic - it seems to stump many people. For instance, a while back I had a client sending me her blood sugar …