• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

  • Start Here
  • About
  • Join As Member
  • Programs
    • VIP Membership
    • T2Diet Program
    • Prediabetes Reset Program
    • Diabetes Weight Gain Program
    • Gift a Program or Membership
    • Best Diabetes Supplements
  • Podcast
  • Blog
  • Testimonials
fb-share-icon
Tweet
Pinterest

Diabetes Supplements Store

< Store Home

Omega-3 Supplements

Table of Contents[Hide][Show]
  • Omega-3 Supplements
  • Key Benefits
  • Overview
  • Recommended Dosage
  • Potential Side Effects
  • Additional Information
BUY
BUY
BUY

Best for neuropathy, higher in DHA

BUY

Plant-based DHA for neuropathy

BUY
BUY

Key Benefits

  • Reduces inflammation: Omega-3 fatty acids help up-regulate anti-inflammatory molecules, reducing overall inflammation in the body.
  • Improves blood lipid profile: Lowers triglycerides and may improve cholesterol levels.
  • Lowers risk of heart disease: Enhances the elasticity of artery walls and lowers blood pressure, reducing the risk of heart disease.
  • Maintains renal function: Helps preserve kidney function in individuals with diabetic nephropathy.
  • Reduces insulin resistance: Improves the body’s response to insulin, aiding in better blood sugar control.
  • Protects against various diseases: May lower the risk of Alzheimer’s, cancer, arthritis, asthma, and other inflammatory conditions.

Overview

Derived from the fatty tissues of certain oily fish, fish oil contains essential omega-3 fatty acids – eicosapentanoic acid (EPA) and docosahexanoic acid (DHA).

These fatty acids are crucial for human health, especially for individuals with type 2 diabetes and prediabetes.

Research suggests that fish oil can help reduce inflammation, improve heart health, enhance insulin sensitivity, and maintain kidney function.

Recommended Dosage

  • Dosage: The recommended dosage ranges from 2-4 grams of EPA and DHA daily. Always follow the specific dosage instructions provided by the supplement manufacturer.
  • Forms: Fish oil supplements are available in various forms, including capsules and liquid. Choose the form that best suits your preferences and lifestyle.
  • For neuropathy: Studies indicate taking 1000 mg of DHA (docosahexaenoic acid)/ 200 mg EHA (eicosapentaenoic acid) is the best combination. 

Potential Side Effects

  • Possible side effects: Although generally safe, fish oil can cause mild gastrointestinal discomfort in some individuals. In rare cases, it may increase LDL cholesterol levels.
  • Blood clotting: Fish oil can affect blood clotting. People taking anticoagulant drugs (e.g., aspirin, warfarin) should consult their doctor before starting fish oil supplements and be closely monitored.

Additional Information

Benefits of Omega-3 for Diabetes

Explore More Supplements

Multivitamin Supplements for Diabetes
Ashwaganda Supplements for Diabetes
Soy Protein Isolate Supplements for Diabetes
Psyllium Husk Supplements for Diabetes
< Back to Supplements Store

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only. Please be sure to consult your physician before taking this or any other product.

fb-share-icon
Tweet
Pinterest
💬 Leave a Comment - Join the conversation, leave yours below. Filed Under: Supplements for Diabetes

SUPPORT CENTER

ABOUT US

DR JEDHA’S RESEARCH

TESTIMONIALS

JOIN AS A MEMBER

T2DIET PROGRAM

PREDIABETES PROGRAM

GIFT A MEMBERSHIP

DMP BLOG

MEMBER LOGIN

E-NEWS SUBSCRIBE

CONTACT US

  • Facebook
  • Pinterest
  • Instagram
  • YouTube

Terms and Conditions | Privacy Policy | Disclaimer | Cookie Policy | Refunds Policy | Affiliate Disclosure

Copyright © 2025 Diabetes Meal Plans

Scroll Up