Diabetes Supplements Store
Turmeric (Curcumin) Supplements
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Key Benefits
- A potent anti-inflammatory agent to regenerate cellular processes
- Lowers blood glucose and A1c levels
- Improves pancreatic function
- Enhances liver health
- Reduces unnecessary liver glucose production
- Reduces cholesterol levels
Overview
Turmeric, contains over 300 different components, but it’s its active component curcumin, is a powerful polyphenol with potent antioxidant and anti-inflammatory properties.
As an antioxidant it affects key signalling molecules in the body. As an anti-inflammatory agent it has the ability to support the regeneration of cellular processes involved in the liver and pancreas that assist with type 2 diabetes and prediabetes.
Turmeric has a very long history of use with over 100 clinical trials to support its potential benefits.
Recommended Dosage
General recommendation is 500-1000 mg twice a day. In some cases, clinical studies have shown higher dosages can be beneficial.
Follow the specific dosage instructions provided by the supplement manufacturer, which usually outline the optimal dosage for the specific brand.
Turmeric is best taken in supplement form for optimal bioavailability. Look for supplements that contain black pepper extract (piperine) or are encapsulated in phospholipids (fats) to enhance absorption.
Potential Side Effects
- Generally considered safe with no reported side effects at recommended doses.
- High doses (up to 8 g/day) have been shown to be safe in human trials.
- People with gallstones, gallbladder issues, or pregnant women should avoid turmeric supplements.
Additional Information
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*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only. Please be sure to consult your physician before taking this or any other product.