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Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

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Being Newly Diagnosed Provides An Opportunity To Focus On Optimal Health

For the past decade, Dr Jedha and The DMP Team have supported thousands of people to elevate their diabetes health, naturally with nutrition and lifestyle.

Start with proven, practical nutrition basics

Newly Diagnosed Diabetes, Type 2: An Opportunity for Health Transformation

Diabetes Friendly Food List

Mindset Matters for Management of Diabetes

Take Our Clinically Proven T2Diet Program

The T2Diet Program helps you overcome the number struggles through understanding exactly how foods impact your blood sugar and diabetes health, so you can gain confidence to navigate any meal or snack situation.

Most importantly, the 16-week online program is clinically proven in a randomized controlled trial to lower A1c, help you lose weight if you need to, and reduce diabetes medications in 87% of program participants.

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Testimonials

“I was really ecstatic with the reduction in my HbA1c of 1.3%. So was my doctor. And I’m now off all medications. I believe that, for the first time in my 20 year history with diabetes, I have the tools to beat this disease without relying on medication.”

~Dean

“When I started DMP, I was 310 lbs (140kg) and my A1C was 10. I had a very unhealthy lifestyle. Since then, I have lost weight, I am at 190 lbs (86kg) now and my A1C is between 6.5 to 7.0 and no longer have to take medicine. Thank you for what you do!”

~Dusty

My physician wanted to increase my medications to help lower my A1c. When I got an email offer regarding DMPs diet program, I thought why not give it a try. My blood sugar ran around 260 to 280 (14.4 to 15.6) — now it averages around 160 (8.9). My A1c has gone from 8.3 to 7.2 in just three months – down 1.1%! Weight has gone from 178 to 169 (80.7 – 76.6 kg). All other numbers are good. Best of all, I have more energy and I look forward to doing things. I highly recommend DMP as a good step to getting a handle on diabetes.

~James

I joined the VIP group. My first A1c reading was 8.0, four months later, I had reduced to 7.2. Another four months later, I was down to 6.8!! My weight has dropped from 197 pounds to 173 (I’m 5’4”). That’s 24 pounds (10.8kg). My blood pressure was 149/98 and at my latest check-up it was 112/79. Cholesterol was 233, now 212, but the big winner was triglycerides at 413 (!) now 154. Best of all I feel empowered!  I took control of my life and with the support of the DMP experts. This is a lifestyle change that has affected many of my health metrics. I won’t go back to my ‘head in the sand’ life.

GET STARTED TODAY: DOWNLOAD OUR RECOMMENDED FOOD LIST (free)

Discover what to eat and what not to eat

Plus, get a 2 day menu and recipes, including dessert!

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