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Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

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Whether You’ve Had Type 2 Diabetes For Two Years or Twenty, You Can Reduce A1c, Weight and Medications, Naturally With Nutrition

For the past decade, Dr Jedha and The DMP Team have helped thousands of people elevate their diabetes health.

Start with proven, practical nutrition basics

Type 2 Diabetic Diet Basics: Best Strategy to Lower Blood Sugar With Diet

Diabetes Friendly Food List

Normal Blood Sugar 2 Hours After Eating: Have You Got It Right?

Take Our Clinically Proven T2Diet Program

The T2Diet Program helps you overcome the number struggles through understanding exactly how foods impact your blood sugar and diabetes health, so you can gain confidence to navigate any meal or snack situation.

Most importantly, the 16-week online program is clinically proven in a randomized controlled trial to lower A1c, help you lose weight if you need to, and reduce diabetes medications in 87% of program participants.

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Testimonials

“I was really ecstatic with the reduction in my HbA1c of 1.3%. So was my doctor. And I’m now off all medications. I believe that, for the first time in my 20 year history with diabetes, I have the tools to beat this disease without relying on medication.”

~Dean

“When I started DMP, I was 310 lbs (140kg) and my A1C was 10. I had a very unhealthy lifestyle. Since then, I have lost weight, I am at 190 lbs (86kg) now and my A1C is between 6.5 to 7.0 and no longer have to take medicine. Thank you for what you do!”

~Dusty

My HbA1c is 6.7, down from 8.9 and I have also lost 19.8 lbs (9 kilos). My GP is very pleased with me. I am extremely happy with these results as I’ve tried and failed so many times to achieve these types of results. The program has taught me so much and the food and your approach to it has made all the difference. This, to me is not just a diet, it’s going to be a way of life for me in the future.

~Lyn

I have to say thank goodness for DMP. When I found you my husband’s A1C was 8.5, a few months later, his A1C is 5.8. I have found your service to be a lifesaver, by the way. One thing that sticks in my mind is how very confusing everything is, as you are told so many different things. I found all your information to be direct and accurate and disregarded everything else I heard. We found the library more helpful than anything else. For instance, my husband had a big problem trying to get his morning number down. So, I read the simple answer and his numbers have been perfect in the morning! Amazing. Thank you again for helping me help my husband.

~Vicki

GET STARTED TODAY: DOWNLOAD OUR RECOMMENDED FOOD LIST (free)

Discover what to eat and what not to eat

Plus, get a 2 day menu and recipes, including dessert!

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