Every week we deliver inspiration to our members' inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days as you please).
Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. And we also include weekly cooking classes.
Select from 4 lunches and 4 dinners, often with leftovers. And there's a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.
Diabetic Meal Plan Preview: Menu Week of 1/21/19
This weeks menu features a tasty mushroom stack, double egg burger, pan fried chicken topped with sweet beet relish, minestrone soup and a warming curry – enjoy!
We're more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!
TESTIMONIAL: “I’ve been following your plans for about a month now. My bs range was 150 to 185 for am fasting. Now it’s ranging from 105 to 140.” ~Sharlene, VIP Member.