Every week we deliver inspiration to our members' inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).
Diabetes Meal Plan: Menu Week of 9/21/20
This weeks menu features a super tasty meatball soup, deliciously spiced chicken with creamy sauce and caramelized onions, a satisfying steak, an easy stir fry, low carb has browns and more – enjoy!
Meal Plan Inclusions
Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week but most weeks.
Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there's a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.
If you don't like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.
We're more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!
TESTIMONIAL: “DMP are very responsive with helpful ideas. They stick with you all the time. Encouraging and motivating. Their recipes are very good and you can get results.” ~Nancy, VIP Member.
TESTIMONIAL: “My health has improved dramatically. I now am taking fewer medications and maintaining an A1C of 5.8! Eating low carbs has become habit, and requires much less struggle. Every time I look for specific information, I am pleased and informed to find it. Keep up what you do! You have earned my trust! My doc is much more impressed now than he was when I began this diet change.” ~Sheryl D, VIP Member.
DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!