• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

  • Start Here
  • About
  • Join As Member
  • Programs
    • VIP Membership
    • T2Diet Program
    • Prediabetes Reset Program
    • Diabetes Weight Gain Program
    • Gift a Program or Membership
    • Best Diabetes Supplements
  • Podcast
  • Blog
  • Testimonials

The MedShadow Effect with Suzanne Robotti

➢ By Dr Jedha & DMP Nutritionists | Leave a Comment
fb-share-icon
Tweet
Pinterest
Table of Contents[Hide][Show]
  • LISTEN TO THE PODCAST
  • CHAPTERS
  • Overview
  • Podcast Guest+−
    • About Suzanne Robotti

With special guest Suzanne Robotti from MedShadow, this episode highlights the startling reality of the sheer number of people who take prescription drugs, discusses side effects, and most importantly, arms you with the knowledge to make informed decisions and engage in meaningful conversations with your doctor and healthcare team, so that you can achieve optimal diabetes health. 

LISTEN TO THE PODCAST

CHAPTERS

1:59 Su’s Medication Journey

7:27 Overreliance on Medications

10:16 The Dark Side of Meds

15:05 Don’t Overlook Any Side Effects

18:29 Communicating With Your Doctor or Pharmacist

Support the podcast by leaving a 5-star rating and review on Apple, Spotify or our Website – Thank You!

Submit a voice message or email
Subscribe to Enews
Members Login

Overview

Diabetes management often presents a crossroads where medication becomes a primary focus. But the pursuit of health autonomy and the scrutiny of medication dependency is a conversation long overdue, especially in terms of diabetes. 

In this episode, our guest Suzanne Robotti from MedShadow brings her expertise to the table as Dr Jedha and Su explore taking the reins of your health back into your own hands.

Some of the topics we explore include:

Personal Empowerment and Informed Choices

Su’s personal story with the drug diethylstilbestrol (DES) and her experience with her nephew’s ADHD diagnosis illustrates the profound impact of medications and the importance of informed choices. Her journey led to the founding of MedShadow, an organization dedicated to providing comprehensive health information on medicines and alternative lifestyles. This emphasizes the vital role of being informed about the potential side effects and long-term impacts of medications.

Over-Medicalization and Its Impact

The discussion sheds light on the over-reliance on medication in the US. Statistics like 48% of citizens taking prescription drugs in the past 30 days highlight a culture leaning heavily towards pharmaceutical solutions. This over-medicalization can lead to adverse reactions, which, in the case of diabetes medications, are among the most common reasons for emergency hospital visits.

Pinterest
Facebook
Twitter

The Power of Diet and Lifestyle

The episode stresses the effectiveness of diet and lifestyle changes over medication in managing health conditions. In diabetes, we know nutrition plays a crucial role in improving health outcomes, often more effectively than medications.

The Importance of Questioning and Communication

An essential takeaway from the podcast is the encouragement to question medical prescriptions and seek alternatives. We urge you to ask your doctor, “What can I do instead of taking this medicine?” This approach can prevent the ‘drug cascade’ – a situation where new medications are prescribed to address the side effects of existing ones.

For other questions to ask your doctor, view this info on MedShadow.

Being Your Own Health Advocate

The conversation stresses the importance of being the boss of your medicines. Every visit to the doctor should be an opportunity to review your prescriptions and ask if they are still necessary, if there are less potent alternatives, or if lifestyle changes could replace them. Utilizing resources like pharmacists and being aware of all substances you’re consuming, including vitamins and herbal supplements, is crucial for avoiding harmful interactions.

A Call to Action For YOU

We encourage you to educate yourself about the medications you’re taking. Knowledge is your best asset to effectively manage health your prediabetes or type 2 diabetes. Be vigilant about your health, and actively engage in discussions with your doctor and other healthcare providers. 

Take charge of your health through education, informed decision-making, and effective communication!

  • MedShadow: Questions to ask your doctor
  • MedShadow: The Whole Truth About Medicines

Podcast Guest

About Suzanne Robotti

Suzanne is a medication side effects expert and Founder of MedShadow Foundation, a leading non profit, independent health journalism site focused on the side effects of medicines and lower risk alternative health options. Since 2017 Su has been appointed as the sole Consumer Representative on the FDA Advisory Committee on Drug Safety and Risk Management.

Subscribe to Type 2 Diabetes Talk on: Apple | Spotify | Amazon Music | Audible | YouTube | Podcast Index | Player FM | and more…

fb-share-icon
Tweet
Pinterest
💬 Leave a Comment - Join the conversation, leave yours below. Filed Under: Diabetes Podcast

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sidebar

Click here to get your copy
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
VIP Membership

Select your situation…

We’ll redirect you to the best resources

I’ve Had T2Diabetes a While
I’m Newly Diagnosed T2Diabetes
I’m PREdiabetes

Latest Comments: Join the Conversation!

  • Dr Jedha on How To Lower A1c Without Medication
  • Glancinah on How To Lower A1c Without Medication
  • Eileen on What kind of bread is best for diabetics?
  • Type 2 Pre Diabetes on Cream for Diabetes: Setting the Nutrition Record Straight
  • Dr Jedha on How Many Carbs Should A Prediabetic Eat?
  • Dr Jedha on Normal Blood Sugar 2 Hours After Eating: Have You Got It Right?

Weekly Meal Plans ©DMP

SUPPORT CENTER

ABOUT US

DR JEDHA’S RESEARCH

TESTIMONIALS

JOIN AS A MEMBER

T2DIET PROGRAM

PREDIABETES PROGRAM

GIFT A MEMBERSHIP

DMP BLOG

MEMBER LOGIN

E-NEWS SUBSCRIBE

CONTACT US

  • Facebook
  • Pinterest
  • Instagram
  • YouTube

Terms and Conditions | Privacy Policy | Disclaimer | Cookie Policy | Refunds Policy | Affiliate Disclosure

Copyright © 2025 Diabetes Meal Plans

Scroll Up