Diabetes Supplements Store
Alpha-Lipoic Acid (ALA) Supplements
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Key Benefits
- Extremely beneficial to reduce pain and symptoms of diabetic neuropathy
- Provides powerful antioxidant effects throughout the body
- Reduces systemic inflammation in the body’s cells
- Improves insulin sensitivity
- Aids with glucose metabolism
- Supports liver function to support detoxification
Overview
Alpha-lipoic acid, or ALA, is a powerful antioxidant that has been extensively studied for its potential in treating diabetic neuropathy. Due to its powerful antioxidant capacity, ALA has the ability to regenerate other antioxidants in the body, such as glutathione, vitamin E, vitamin C, and coenzyme Q. ALA also works as an anti-inflammatory agent.
It helps improve insulin sensitivity and supports glucose metabolism, which are crucial in diabetes management and preventing complications like neuropathy. ALA is unique because it is both water and fat-soluble, allowing it to work in various tissues throughout the body, including nerves.
Recommended Dosage
For treatment of diabetic neuropathy: Research tells us a dosage of 600 mg (taken as one dose), or up to 800 mg (in divided doses) is the best dose for effectiveness. Higher dosages can sometimes be used, but these are usually prescribed by your doctor. You can also have intravenous ALA, which is reported in studies to be very effective, so you could speak to your doctor or healthcare team about that as well.
For general purposes: Take 600-800 mg of ALA daily, ideally in divided doses throughout the day.
ALA is best taken with meals to minimize digestive upset.
Potential Side Effects
May include gastrointestinal issues such as nausea and digestive upset, especially at higher doses.
ALA can lower blood sugar levels, so individuals with a history of hypoglycemia or those taking insulin or sulfonylurea medications should be cautious.
It should not be taken with Levothyroxine (a thyroid medication). Always consult a healthcare professional before starting any new supplement.
Additional Information
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*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. The information contained herein is for informational purposes only. Please be sure to consult your physician before taking this or any other product.