Diabetes Meal Plans: Menu Week of 8/12/24
This weeks menu features a delicious beef burger, zucchini ricotta slice, flavor-filled lunch pancakes, pesto salad, tasty veggies, and more – enjoy! Every week we deliver inspiration to our …
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Best Herbs for Diabetes Control
All herbs and spices provide beneficial compounds that have health advantages. And in terms of treatment of diabetes, there are some incredible herbs that can help control blood sugar, lower …
7 Natural Ways To Lower Blood Sugar And A1c: Real Strategies To Get Results!
If you start having to take more medications, your blood sugar levels may look better, but this is actually an indicator that your diabetes is getting worse. The good news is, there are natural ways …
WHY Health Matters + Wilma’s Update on Reversing T2Diabetes
In this episode you’ll discover how your health truly is your wealth, and learn practical steps to transform your life by managing type 2 diabetes and prediabetes effectively. Plus, we explore …
A Balanced Nutrition Approach Is Key For Insulin-Treated Type 2 Diabetes
Whether insulin-treated or not, the management of type 2 diabetes often calls for significant lifestyle changes, with diet and nutrition being key to successful health changes. Researchers recently …
Natural Treatment for Diabetic Neuropathy
In this episode and post, we detail science-backed natural strategies, including six effective nutrients and a variety of lifestyle changes that can significantly alleviate symptoms like pain, …
Q&A with Dietitian Emily
In this episode we’re tackling your burning questions, from managing blood sugar to combating diabetic neuropathy to getting off diabetes medications. Whether you’re seeking natural …
Diabetes Bloopers
This special episode dives into the wild world of ‘Diabetes Bloopers.’ We’re exploring some of the most astonishing, sometimes hilarious, and often concerning missteps in diabetes …
Reversing Prediabetes Through Proactive Nutrition & Health
In this episode we explore the pivotal stage of prediabetes. Discover how targeted dietary choices and lifestyle changes can not only prevent the progression to diabetes but potentially reverse …
Diabetes Weight Gain Program
Achieve Healthy Weight GAIN with Our Diabetes-Friendly Program A Solution to GAIN Weight and Keep Blood Sugar and Health on Track Too! Many people with type 2 diabetes or prediabetes find themselves …
Diabetes Complications: How Do They Develop?
The complications of diabetes are varied and profound, with the ability to affect virtually every part of the body. Learn how diabetes complications develop so you can be proactive and dramatically …
#1 Remedy for Diabetes Sugar Cravings
In the realm of natural remedies, Gymnema sylvestre stands out for its potent anti-diabetic properties and ability to curb sugar cravings. This plant, revered in ancient Ayurvedic medicine, has …
7 Key Tips for Diabetes Diet Sustainability
It’s a common misconception that to manage diabetes effectively, one must adhere to a rigid, joyless diet – that’s certainly not the case! The secret to a sustainable diabetes diet …
Food List
Grab Your Free Food List + Recipes Scientifically-proven nutrition to elevate your diabetes health! You can lower blood sugar and A1c, naturally with nutrition! Does any of this sound like you? …
The Insulin Resistance Diabetes Connection
Insulin is a key hormone involved in blood sugar regulation. But in diabetes, insulin struggles to work effectively – a condition called insulin resistance. Insulin resistance at the level of …
Berberine For Prediabetes: 5 Incredible Benefits
If you’re trying to reset your prediabetes health, having the aid of natural therapeutic supplements can help rebalance blood sugar levels faster. And, some natural therapeutics are more …
Personal Tales Of T2Diet Success
This episode draws together a series of chats that Dr Jedha had with several people about their experiences, results, benefits and outcomes of taking part in the T2Diet Program. You’ll hear from …
VIP Membership2
Frustrated With High Blood Sugar or A1c? Can’t Lose Weight? Want to Reduce Medications? Feeling Stuck? Then make sure you read everything on this page…because you have an opportunity to change your …
VIP Membership
As a Valued Member, You’ll Receive Support That Works for You, Not Against You We’ll Help You To: A closer look at what you get as a member A VIP Membership is Your Comprehensive, …
Type 2 Diabetes Remission
You may have heard of type 2 diabetes remission, or perhaps you’ve even wondered, is diabetes remission a real thing and can type 2 diabetes be put in remission? The short answer is yes, …
Q&A with Dietitian Emily
In this episode we cover areas of blood sugar monitoring, recapping numbers, looking at strange effects of some foods, gluten free foods, ice cream, blood type diets, muscle pain, macronutrient ratios …
3 Simple Steps to Lower Carbs For Better A1c Results
Discover the power of an eating plan that prioritizes healthy fats and proteins over carbohydrates, and learn why this approach may not only reduce HbA1c levels but also diminish the reliance on …
Berberine and Metformin: A Comprehensive Guide
After delving into the research on berberine for diabetes, it really is quite amazing to see it’s potential to help control blood sugar levels as effectively as metformin and other …
Macronutrients For Diabetics Explained
This episode demystifies the roles of carbohydrates, proteins, and fats in diabetes management, emphasizing the importance of quality and balance in macronutrient intake. It guides you through …
Diabetes Breakfast Ideas + Top Tip For Stable Blood Sugar
When it comes to regulating blood sugar, we often hear that coming up with breakfast ideas is a challenge. You may be wondering, if you’re sticking to a low carb diet plan, what kind of healthy …
Sample Meal Plan for Prediabetes
A low carb diet isn’t just beneficial for people living with type 2 diabetes, but it can also be an amazing meal plan for people with prediabetes, as it can help you reverse your condition. Here …
High Blood Sugar Levels: A Comprehensive Guide
Are you wondering what a high blood sugar level looks like? Have you suddenly realized that you have high blood sugar levels and not sure how to bring them down? Or perhaps you’re experiencing …
Diabetes Meal Plans: Menu Week of 3/18/24
This weeks menu features sundried tomato loaf, greek-inspired egg salad, stuffed bell peppers, taco bake, pesto noodles, and more – enjoy! Every week we deliver inspiration to our members’ …
The MedShadow Effect with Suzanne Robotti
With special guest Suzanne Robotti from MedShadow, this episode highlights the startling reality of the sheer number of people who take prescription drugs, discusses side effects, and most …
Diabetes Meal Plans: Menu Week of 3/11/24
This weeks menu features a delightful turkey meatloaf, creamy paprika chicken, frittata, pan fried fish with herb cheese sauce, and more – enjoy! Every week we deliver inspiration to our …
Are Belvita Breakfast Biscuits Good for Diabetics?
Belvita boldly advertises that their breakfast biscuits support “steady energy, all morning long to help you rise and thrive.” Does Belvita promise more than it can deliver? Let’s see how accurate …
Sugar Free Creamer for Diabetics: Your Comprehensive Guide
When you’re trying to achieve optimal blood sugar levels with type 2 diabetes or prediabetes, every dietary choice plays a pivotal role. And a common daily decision you may be confronted with …
Diabetes Meal Plans: Menu Week of 3/4/24
This weeks menu features a mild spicy soup, cheesy lasagna, roast cabbage meals, one pan spinach salmon, and more – enjoy! Every week we deliver inspiration to our members’ inbox on …
15 Key Foods to Lower Blood Sugar for Prediabetes
Prediabetes is a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. It is a critical stage because, without intervention, prediabetes …
8 Ways Olive Oil Helps With Diabetes
The evidence shows olive oil helps with type 2 diabetes and prediabetes in many different ways. From its high anti-inflammatory capacity to its ability to assist with blood glucose and fend off belly …
Eggs and Type 2 Diabetes: The Facts and Truths Exposed
There’s a lot of confusion out there about what you can eat when you have type 2 diabetes. And eggs happen to be one of those foods. In fact, the nutritional misconceptions about eggs runs far …
Custom Diabetes Meal Plans
Get A Custom Meal Plan Designed Specifically For You! SAVE 50% OFF There are lots of reasons to consider a personalized meal plan: Whatever the situation, your personalized meal plan will be designed …
Top 10 Worst Foods For Type 2 Diabetes
If you can work on removing, or at least minimizing these top 10 worst foods from your type 2 diabetes diet, you will find that great things will happen—you’ll lower A1c, lose weight and be able …
Why Does Diabetes Cause Heart Disease?
People with type 2 diabetes are two to four times more likely to develop heart disease compared to those without diabetes. Given this significant risk, it’s crucial to understand the intricate …
Food and Blood Glucose Tracker [Printable]
As a person with type 2 diabetes, it is critical that you gain the best control of your blood sugar levels as you possibly can. While taking medication may be necessary, it shouldn’t be the only …