Sample Meal Plan for Prediabetes
A low carb diet isn’t just beneficial for people living with type 2 diabetes, but it can also be an amazing meal plan for people with prediabetes, as it can help you reverse your condition. Here …
Search Results for: medication
High Blood Sugar Levels: A Comprehensive Guide
Are you wondering what a high blood sugar level looks like? Have you suddenly realized that you have high blood sugar levels and not sure how to bring them down? Or perhaps you’re experiencing …
Diabetes Meal Plans: Menu Week of 3/18/24
This weeks menu features sundried tomato loaf, greek-inspired egg salad, stuffed bell peppers, taco bake, pesto noodles, and more – enjoy! Every week we deliver inspiration to our members’ …
The MedShadow Effect with Suzanne Robotti
With special guest Suzanne Robotti from MedShadow, this episode highlights the startling reality of the sheer number of people who take prescription drugs, discusses side effects, and most …
Diabetes Meal Plans: Menu Week of 3/11/24
This weeks menu features a delightful turkey meatloaf, creamy paprika chicken, frittata, pan fried fish with herb cheese sauce, and more – enjoy! Every week we deliver inspiration to our …
Are Belvita Breakfast Biscuits Good for Diabetics?
Belvita boldly advertises that their breakfast biscuits support “steady energy, all morning long to help you rise and thrive.” Does Belvita promise more than it can deliver? Let’s see how accurate …
Sugar Free Creamer for Diabetics: Your Comprehensive Guide
When you’re trying to achieve optimal blood sugar levels with type 2 diabetes or prediabetes, every dietary choice plays a pivotal role. And a common daily decision you may be confronted with …
Diabetes Meal Plans: Menu Week of 3/4/24
This weeks menu features a mild spicy soup, cheesy lasagna, roast cabbage meals, one pan spinach salmon, and more – enjoy! Every week we deliver inspiration to our members’ inbox on …
15 Key Foods to Lower Blood Sugar for Prediabetes
Prediabetes is a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. It is a critical stage because, without intervention, prediabetes …
8 Ways Olive Oil Helps With Diabetes
The evidence shows olive oil helps with type 2 diabetes and prediabetes in many different ways. From its high anti-inflammatory capacity to its ability to assist with blood glucose and fend off belly …
Eggs and Type 2 Diabetes: The Facts and Truths Exposed
There’s a lot of confusion out there about what you can eat when you have type 2 diabetes. And eggs happen to be one of those foods. In fact, the nutritional misconceptions about eggs runs far …
Custom Diabetes Meal Plans
Get A Custom Meal Plan Designed Specifically For You! SAVE 50% OFF There are lots of reasons to consider a personalized meal plan: Whatever the situation, your personalized meal plan will be designed …
Top 10 Worst Foods For Type 2 Diabetes
If you can work on removing, or at least minimizing these top 10 worst foods from your type 2 diabetes diet, you will find that great things will happen—you’ll lower A1c, lose weight and be able …
Why Does Diabetes Cause Heart Disease?
People with type 2 diabetes are two to four times more likely to develop heart disease compared to those without diabetes. Given this significant risk, it’s crucial to understand the intricate …
Food and Blood Glucose Tracker [Printable]
As a person with type 2 diabetes, it is critical that you gain the best control of your blood sugar levels as you possibly can. While taking medication may be necessary, it shouldn’t be the only …
Diabetes Blood Sugar Levels Chart [Printable]
It’s critical to understand the importance of blood sugar levels and their impact on your health. So here you’ll find a comprehensive guide, which includes our podcast about normal blood …
What Are The Warning Signs Of Prediabetes: A Comprehensive Guide
It is important to understand the warning signs of prediabetes because the earlier you catch it, the more you can do to reverse your condition, and you don’t have to use medications. Since we …
Diabetes Guidelines Investigated
This episode investigates the American Diabetes Association’s stance on diet and macronutrients, and based on the evidence of decades, we push for more precise guidelines to be provided so that people …
15 Key Foods to Lower Blood Sugar for Prediabetes
Prediabetes is a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. It is a critical stage because, without intervention, prediabetes …
Diabetes Meal Plans: Menu Week of 1/8/24
This weeks menu features a savory baked pancake, shepherd’s pie, crust cooked salmon with a tasty vegetable salad, stuffed turkey meatballs, and more – enjoy! Every week we deliver inspiration to our …
What To Eat To Treat Type 2 Diabetes And Prediabetes
In this episode you’ll discover exactly what to eat to treat diabetes with the types of foods to avoid, minimize or include all the time. Plus, you can get started with our recommended food …
Diabetes Meal Plans: Menu Week of 1/1/24
This weeks menu features a tasty massaman curry two ways, feta egg slice, color-rich salad, green bean casserole, herb crusted turkey patties, and more – enjoy! Every week we deliver inspiration …
Dr Jedha’s World-Leading T2Diet Study & T2Diet Program
This week, Dr Jedha reflects on her incredible PhD journey and shares more about her innovative world-leading research in the T2Diet Study—a multi-phase research project that hit a number of …
Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?
By the end of this episode, you’ll understand that diet and nutrition are the most important part of your treatment. If you focus your energy there, you can completely change your diabetes …
Navigating The Maze Of Diabetes (Mis)Information
By the end of this episode, you’ll be equipped with knowledge to understand the clear difference between treatment versus prevention and why knowing this will help you get the very best blood …
Reshaping Type 2 Diabetes Care
In this introductory episode of Type 2 Diabetes Talk, Dr Jedha invites you on the transformative journey that lies ahead and shares what’s to come for the show and the core values and approach. …
Trailer: Type 2 Diabetes Talk with Dr Jedha
Listen in for a sneak peek of what’s to come on Type 2 Diabetes Talk. LISTEN TO THE PODCAST Are you a person with type 2 diabetes or prediabetes who wants to improve your blood sugar and A1c, …
Pumpernickel Bread and Type 2 Diabetes
The word “pumpernickel” roughly translates to “hard to digest,” and if you’ve ever had a slice of authentic pumpernickel bread, this description may not surprise you! Pumpernickel is known for its …
Food List
Grab Your Free Food List + Recipes Scientifically-proven nutrition to change your diabetes health! You can lower blood sugar and A1c, naturally with nutrition! Does any of this sound like you? …
Diabetes Meal Plan: Menu Week of 10/23/23
This week menu features meals inspired by chef Bobby Flay, which includes Asparagus Chopped Salad, Veggie Grain Bowl, Chicken Posole, Fried Fish Burritos w/ Avocado Tartar Sauce and more – …
New Diabetes Podcast Coming Soon
Here at DMP, we get a lot of questions. And, out there on the wild west web, there is a lot of misinformation and inaccuracies about how to treat type 2 diabetes and prediabetes, naturally with …
T2Diet Program study results published in Nutrition & Diabetes!
Recently published in Nature’s Nutrition & Diabetes journal, Dr Jedha’s (DMP Founder) research with results from the randomized controlled trial of the T2Diet Program. Read the full publication …
A1c for a 77-Year-Old Male with Type 2 Diabetes
For a 77-year-old male with type 2 diabetes, understanding and maintaining appropriate A1c levels is crucial for health and longevity. A1c is a marker of how well your blood glucose levels have been …
Gift A Membership
Gift a Life-Changing Membership or Program Give the gift of health! Our clinically proven programs and memberships are designed to help people with type 2 diabetes, prediabetes, or those looking to …
Is A1c Of 8.9 Diabetes Type 2?
Have you recently received an A1c test result of 8.9 and feeling unsure about what your levels indicate? Or maybe you’re wondering if an A1c of 8.9% is high and what to do about it. Let’s …
The True Cause of Type 2 Diabetes (and Your Other Health Problems)
It’s not uncommon for people with type 2 diabetes to have other health problems. We hear them all the time – weight gain, high blood pressure and cholesterol, inflammation, GERD, and the …
Metabolism and Metabolic Syndrome Explained
If you’ve heard diabetes and metabolism mentioned a lot, that’s because type 2 diabetes and prediabetes are a state of altered metabolism. And the term metabolic syndrome is frequently …
Can Diabetics Eat Cream Cheese?
Nothing beats that fluffy-yet-dense texture of cheesecake. The ingredient responsible for this ultra-creamy, irresistible dessert is cream cheese! So, let’s talk about it. Is cream cheese a good …
V8 Juice and Type 2 Diabetes: Is It Blood Sugar Friendly?
“I could’ve had a V8!” Does that old slogan ring any bells? You may have seen their commercials on TV or even enjoyed a can of V8 yourself. V8 juice has been a health food favorite for decades, but is …
Research
Phases of the T2Diet Study Published Peer-Reviewed Research T2Diet Study 16-Week Randomized Controlled Trial Results 2023 Standard Care with T2Diet Program Standard Care Only HbA1c ⬇️ 0.94% ⬇️ 0.26% …