Diabetes Meal Plan: Menu Week of 9/6/21

Every week we deliver inspiration to our members’ inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).

Diabetes Meal Plan: Menu Week of 9/6/21

This week we’re bringing the flavors of Italy to the table with our low carb version of spaghetti and meatballs, a pizza-infused lasagna, easy pizza, and a creamy cabonara too. Plus, whip up a cheesy garlic bread to eat alongside your meals – enjoy!

Meal Plan Inclusions

Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week but most weeks.

Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there’s a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.

If you don’t like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.

Find full details and inclusions of the weekly meal plans here

We’re more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!

TESTIMONIAL: “Thank you for all your help and info. I have been following your diet plan since Jan 9, the day after I found out I was a diabetic. I feel great, I’ve lost 24 pounds (10.8kg), and the inflammation in my hips and back has decreased. Your web site gave me so much helpful information, more than my doctor gave me.” ~Beverly, Subscriber.

TESTIMONIAL: “I was diagnosed 11 months ago, I’ve learned a lot, however you’ve really opened my eyes about lots of things. I am now in the process of reevaluating a lot of things. Your site is amazing, so informative, thank you so much!” ~Subscriber.

DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!

Previous Weekly Meal Plans

All Weekly Meal Plans

Diabetes Meal Plan: Menu Week of 9/6/21