I know what you’re thinking--this is a diabetes site and I already have diabetes so how can this info on type 2 diabetes prevention help me. Well listen up because it can. And it will be helpful to someone you know, too. While it may be true that you already have diabetes, the … [Read more...] about Type 2 Diabetes Prevention: How to Reduce Risk by 58-71% and Reverse Diabetes
What if I told you there were billions of bugs crawling around inside of you? If that idea creeps you out, I regret to inform you that for every one of your human cells, there are about 10 of these bugs or “microorganisms” co-existing with you! These microorganisms … [Read more...] about Diabetic Diet Secret: Could Gut Health From The Inside Out Be The Answer?
We’ve all felt sad or down from time to time. It’s a simple fact of life that challenges and hardships come to us all. And part of the coping process involves dealing with emotions. However, if this becomes a regular pattern in you life and begins to interfere with your daily … [Read more...] about Diabetes and Depression: Strategies to Cope Better
Have you ever been told you need to watch your sodium intake? Or lay off the salt shaker? Does it feel like just one more number to have to worry about? What about sea salt--is that healthier? Yes, when it comes to sodium and diabetes, it tends to be a confusing area. So, … [Read more...] about Sodium and Diabetes
How is your blood sugar control? More importantly, how is it compared to a year ago? Even slow progress in the right direction is a good sign. Have you set a realistic goal for your blood sugar? Remember that if you don’t set goals, it’s hard to tell the degree of progress … [Read more...] about 7 Key Ways to Control Blood Sugar
By Beth Michaels, in-house DietitianWe've collected a combo of diabetic diet questions with the corresponding answers and resources below.1. My sugar levels are always shooting high no matter what I eat.That’s frustrating. I understand it can be super-difficult to feel like … [Read more...] about 7 Diabetic Diet Questions