Every week we deliver inspiration to our members’ inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).
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Diabetes Meal Plan: Menu Week of 6/1/20
This week features a Summer Veggie Casserole (with leftovers), chicken satay, and some sandwiches on one of our easy-to-make low carb breads – enjoy!
Meal Plan Inclusions
Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week but most weeks.
Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there’s a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.
If you don’t like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.
Find full details and inclusions of the weekly meal plans here
We’re more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!
TESTIMONIAL: “I love all the choices. And the amount time you spend on posting articles of value to us and how well the articles explain what is being said without leaving us with questions about sources or verification’s. Also the cooking class video’s are very helpful. Just keep up what you are doing.” ~Gregg, VIP Member.
TESTIMONIAL: “It is so good to have help as I begin to make these dietary changes, especially after having wandered along without the nutritional guidance I need. So much out there it is difficult not to become overwhelmed. Meal planning and shopping has become so much easier. Thank you!” ~Judy, VIP Member.
DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!
Sign Up for Weekly Meal Plans >>
Previous Weekly Meal Plans
- Diabetes Meal Plan: Menu Week of 5/25/20
- Diabetes Meal Plan: Menu Week of 5/18/20
- Diabetes Meal Plan: Menu Week of 5/11/20
- Diabetes Meal Plan: Menu Week of 5/4/20
- Diabetes Meal Plan: Menu Week of 4/27/20
- Diabetes Meal Plan: Menu Week of 4/20/20
- Diabetes Meal Plan: Menu Week of 4/13/20
- Diabetes Meal Plan: Menu Week of 4/6/20
- Diabetes Meal Plan: Menu Week of 3/30/20
- Diabetes Meal Plan: Menu Week of 3/23/20
We are vegetarians and so many of dinners especially are fish or chicken. I am having difficulty
finding a menu that completely works for us. We are ovo-lacto vegetarians.
We do provide vegetarian meal plans and ideas for members on our VIP annual plan. We have 6 months of dedicated vegetarian plans, along with some veggie meals each week and suggestions for vegetarian substitutions in each recipe in the plans. Perhaps you might consider joining us as a member.