Diabetes Meal Plan: Menu Week of 12/14/20

Every week we deliver inspiration to our members’ inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).

Diabetes Meal Plan: Menu Week of 12/14/20

This is the last week of our 5 Ingredient Meals because Christmas is almost upon us!

This weeks menu features Baked Salmon Cakes with Creamy Dipping Sauce, Ham & Zucchini Slice, Green Beans & Meatballs, Braised Chicken Thighs, Cheesy Turkey Burgers and more.

The Christmas Menu has been available all month and will be our featured plan for next weeks menu. Plan your celebrations, enjoy tasty appetizers at parties and events, or just add some additional meals to your menu – enjoy!

Diabetes Meal Plan: Menu Week of 12/14/20

Meal Plan Inclusions

Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week but most weeks.

Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there’s a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.

If you don’t like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.

Find full details and inclusions of the weekly meal plans here

We’re more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!

TESTIMONIAL: “I learned to reduce carbs and over the 30 days I have lost about 8 kilos (17.6 lbs).” ~Dawn, 30-Day Turnaround Program.

TESTIMONIAL: “Your site is wonderful. You make everything clear and understandable about all information. Your meal planning is helpful. I have Type 2 diabetes and chronic kidney disease (CKD). Your information helps me with the diabetes, and I just don’t eat the “avoid” foods for the CKD.” ~Sharon L, VIP Member.

DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!

Previous Weekly Meal Plans

All Weekly Meal Plans

Diabetes Meal Plan: Menu Week of 12/14/20