Diabetes Meal Plan: Menu Week of 2/22/21

Every week we deliver inspiration to our members’ inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).

Diabetes Meal Plan: Menu Week of 2/22/21

This week’s menu features Sweet muffins, low carb enchiladas, herb crusted fish and a “potato” pie and more. Enjoy!

Meal Plan Inclusions

Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week but most weeks.

Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there’s a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.

If you don’t like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.

Find full details and inclusions of the weekly meal plans here

We’re more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!

TESTIMONIAL: “Very User-friendly. Love your site and recommended it friends. I discovered I had diabetes on December 23, 2017. My blood sugar was a whopping 396 (22.0). My doctor put me on Metformin 750mlg. I weighed 269 lbs (122kg) and was 72 years old. To date (March 12, 2018) I have lost 35 pounds (15.8kg) and my blood sugar average 94 (5.2) 2-hours after evening meal and 103 (5.7) in the morning…” ~Alan S, VIP Member.

TESTIMONIAL: “When I was diagnosed as prediabetic, I went to the internet to learn what changes needed to be made to my diet. The information was all over the place. Much of it was conflicting. When I found DMP, I was impressed with the site and how clear and concise the information was. The meal planner and the recommended 7 day plan ahead diet was a great starting point. I’m off and running and I appreciate your hard work in building such a comprehensive members site” ~Mike C, VIP Member.

DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!

Previous Weekly Meal Plans

All Weekly Meal Plans

Diabetes Meal Plan: Menu Week of 2/22/21