Every week we deliver inspiration to our members’ inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).
Sign Up for Weekly Meal Plans Here >>
Diabetes Meal Plan: Menu Week of 4/5/21
All throughout the month of April we’ll be sharing 5 ingredient meals – minimal ingredients, quick to make, and you’ll be surprised how tasty 5 ingredients can be – enjoy!
Excluded ingredients from the 5 include: oil, lemon, salt and pepper.
Feel free to add additional ingredients, we will also give you ideas to do so. Overall, the idea is to show you that cooking at home is very easy to do – enjoy!
Meal Plan Inclusions
Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week but most weeks.
Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there’s a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.
If you don’t like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.
Find full details and inclusions of the weekly meal plans here
We’re more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!
TESTIMONIAL: “The information, the recipes, the support – I don’t feel so hopeless. I love the fact that it all reminds me that I can still eat! I just love how much clear, understandable information is available. I appreciate the very quick responses I have received from my emails. Excellent resource! Thank you so much!!” ~Elizabeth B, VIP Member.
TESTIMONIAL: “I love the versatility of the members site. Delicious recipes that are easy to understand and prepare. I’m able to add, delete and personalize my meal plan so that it fits my schedule and taste. My husband is a picky eater, but he’s enjoying the dishes too!” ~Kat, VIP Member.
DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!
Sign Up for Weekly Meal Plans >>
Previous Weekly Meal Plans
- Diabetes Meal Plan: Menu Week of 3/29/21
- Diabetes Meal Plan: Menu Week of 3/22/21
- Diabetes Meal Plan: Menu Week of 3/15/21
- Diabetes Meal Plan: Menu Week of 3/8/21
- Diabetes Meal Plan: Menu Week of 3/1/21
- Diabetes Meal Plan: Menu Week of 2/22/21
- Diabetes Meal Plan: Menu Week of 2/15/21
- Diabetes Meal Plan: Menu Week of 2/8/21
- Diabetes Meal Plan: Menu Week of 2/1/21
- Diabetes Meal Plan: Menu Week of 1/25/21
Leave a Reply