Every week we deliver inspiration to our members’ inbox on Thursdays 7PM US ET. This will be the menu for the following week, Mon through Thurs (or change days/meals as you please using our smart meal planner).
Sign Up for Weekly Meal Plans Here >>
Diabetes Meal Plan: Menu Week of 3/7/22
This weeks menu features a super tasty fish chowder, crispy bacon “potato” salad, a creamy soup, one pan cheesy tuna, and mini meatloaves to grab-n-go or eat with sides – enjoy!
Meal Plan Inclusions
Your meal plan comes with a shopping list, prep ahead tips and ingredient notes. We also include regular cooking classes in our plans – not every week but most weeks.
Your weekly diabetes meal plan includes 4 lunches and 4 dinners, often with leftovers. And there’s a breakfast and snacks menu selection that you can add to our smart meal planner if you wish to complete your plans.
If you don’t like something on the menu, change it for another meal. Our smart meal planner will recalculate your nutrition facts automatically so you can stay in control of calories and carbs.
Find full details and inclusions of the weekly meal plans here
We’re more than just meal plans. We help you enjoy life more while regulating blood sugar & A1c at the same time!
TESTIMONIAL: “This is the best program! So many well written materials – clear and easy to understand. I am thrilled to have found this. I will be joining as a VIP member.” ~Elizabeth, 30 Day Turnaround Program.
TESTIMONIAL: “I learned what foods to eat and how it all plays a part in managing blood sugar. I am losing weight, blood sugar readings are getting better, definitely eating healthier. This program was very good because you got something new to read and learn each day. You were not hit with everything in one or two hour session.” ~Shane, 30 Day Turnaround Program.
DMP is a unique online nutrition service dedicated to helping people with type 2 diabetes and prediabetes lower blood sugar and A1c and improve their health. We’re proud to say our members are achieving great results. Let us help you too!
Sign Up for Weekly Meal Plans >>
Previous Weekly Meal Plans
- Diabetes Meal Plan: Menu Week of 2/21/22
- Diabetes Meal Plan: Menu Week of 2/14/22
- Diabetes Meal Plan: Menu Week of 2/7/22
- Diabetes Meal Plan: Menu Week of 1/31/22
- Diabetes Meal Plan: Menu Week of 1/24/22
- Diabetes Meal Plan: Menu Week of 1/17/22
- Diabetes Meal Plan: Menu Week of 1/10/22
- Diabetes Meal Plan: Menu Week of 12/27/21
- Diabetes Meal Plan: Menu Week of 12/20/21
- Diabetes Meal Plan: Menu Week of 12/13/21
Leave a Reply