Table of Contents[Hide][Show]
- LISTEN TO THE PODCAST
- 1. Jeanette Returns to Normal in 4 Months
- 2. Lisa Returns to Normal in 6 Months
- 3. Don Returns to Normal Glucose in 4 Months
- 4. Paul Returns to Normal Glucose in 4 Months
- 5. Susan Returns to Normal Glucose in 4 Months
- 6. Cheryl’s Prediabetes in Remission After 1 Year
- 7. Ann’s Glucose to Normal in 4 Months
- 8. Ann Marie Returns to Normal Glucose in 16 Weeks
- 9. Norma Returns Glucose to Normal
- 10. Karolyn Returns Glucose to Normal
- Get Personal Support from Diabetes Experts to Eat to Treat Prediabetes!!
- Transcript
In episode 87 of the Type 2 Diabetes Talk podcast, we talked about prediabetes remission.
Prediabetes remission is defined by the following criteria:
- A normal fasting glucose is below 100 mg/dL or below 5.6 mmol/L
- A normal A1c level is below 5.7% or below 39 mmol/mol
- A normal postprandial blood glucose level is below 140 or below 7.8
- All of the above, plus no glucose-lowering medication for at least 3 months – for most people with prediabetes, that means being off Metformin as that’s the most common med prescribed.
With prediabetes your goal is to get your blood sugar back to normal – that’s what our Prediabetes Reset Program and VIP Membership help people do.
In this episode of the podcast, we share some inspiring prediabetes success stories with you. And, you’ll also find more of them below.
LISTEN TO THE PODCAST
Support the podcast by leaving a 5-star rating and review on Apple, Spotify or our Website – Thank You!
Here are 10 prediabetes success stories to inspire you!
1. Jeanette Returns to Normal in 4 Months
Jeanette joined us as a VIP Member and after 4 months on the prediabetes program, she lowered A1c to normal from 5.7 to 5.4, lost 27 pounds (12kg), down from 245 to 218!
For the first time in 15 years, Jeanette’s cholesterol is normal, under 200!
‼️ Stay tuned for Jeanette’s full story on episode 88 – coming soon!
2. Lisa Returns to Normal in 6 Months
Lisa shares a glimpse of her journey to reverse prediabetes, dropping her A1c from 6.0 to 5.5, losing 13 pounds (6kg), and improving her overall health—all in just six months with DMPs VIP Membership program!
Through simple sustainable changes, Lisa discovered the power of nutrition to reverse prediabetes and gained confidence in managing her health.
Lisa’s story is proof that small, consistent steps can lead to life-changing results.
🎧 Listen to Lisa’s full story on episode 61.
3. Don Returns to Normal Glucose in 4 Months
In summary, Don’s results in 4 months are as follows:
- Great postprandial numbers
- HbA1c reduction of 0.6%, to normal levels!
- Weight loss 11 lbs (5kg)
- Triglyceride reduction of 141 mg/dL (1.6 mmol)
- Waist circumference 2 inch reduction (5cm)
4. Paul Returns to Normal Glucose in 4 Months
Paul was diagnosed with prediabetes and took the Prediabetes Reset Program. My A1c is now back in the normal range, I lost 5-6 pounds in weight and my blood pressure has improved. It used to be around 140/90, but now it’s down to 117/72.
🎧 Listen to Paul’s full story on episode 72 of the Type 2 Diabetes Talk podcast.
5. Susan Returns to Normal Glucose in 4 Months
After taking the Prediabetes Reset Program, Susan lowered A1c from 6 to 5.7 and her husband from 6 to 5.5.
Susan also saw improvements in cholesterol levels and took a lot away from the program to help her treat her prediabetes naturally at 71!
6. Cheryl’s Prediabetes in Remission After 1 Year
I have struggled a lot with the “supposed” healthy diet recommendations, and over the years I have been on every diet known to man. One day my doctor told me that I was prediabetic. My A1c was 6.1. All he told me was to “cut back on sugar” and take 1000 units of metformin once a day. Then he sent me home – that was it! I kept questioning: How do I actually eat??? That is when I found Diabetes Meal Plans (DMP).
After only one year, all of my numbers are way down. My A1c is within normal range – 5.6. Cholesterol, triglycerides, and blood pressure are all normal (they were on the high side before). And I lost weight (21 pounds/ 9.5 kg) – something I have been trying to do for years, and never could!
Fast forward another six months: Last week I went in for my yearly physical and my A1c was 5.5! The doctor had told me that if I could keep my A1c under 5.7 for a year he would take me off metformin. So… I’m off metformin and you could say that I’m not prediabetic anymore!
7. Ann’s Glucose to Normal in 4 Months
As a result of the information and encouragement I received from Dr. Jedha and the DMP program, I went from an A1c of 6.3 in February to an A1c of 5.8 in April — another month later it went down to 5.7!
The program works! I am so grateful for this program in helping me regain a sense of empowerment.
~Ann
8. Ann Marie Returns to Normal Glucose in 16 Weeks
The DMP approach is educational and positive. I learned so much and a sense of possibility prevailed. I kept a food diary and did finger sticks to measure blood sugar before and after meals, and recognized the value of all that was recommended. I was consistent and determined, confident I would succeed. After 16 weeks of following the Prediabetes Program and its recommendations, my A1C went from 5.9 to 5.5.
Thank you, Dr. Jedha for developing this lifesaving program. Diabetes is a public health problem, and you are in the forefront helping people to take responsibility to reverse this condition. I’ve recommended DMP to friends and to my MD, who was most pleased with my results. In fact, my MD regards my success on DMP as proof that prediabetes can be reversed, and lifestyle change is everything. With gratitude for your great educational program.
~Ann Marie
9. Norma Returns Glucose to Normal
“I reduced my A1C from 5.9 to 5.3 with diet, using knowledge from your website and being a member. Thank you, now I understand exactly what to do.”
~Norma
10. Karolyn Returns Glucose to Normal
“My new A1C test was 5.6…before it was a 5.8 and I’ve lost 30 pounds (13.6kg) and they are still coming off. Hooray…5.6 is out of prediabetes… what a relief…and it’s only been a couple of weeks of hard work!!
I have more energy and am not as tired as before. I love the easy photos and videos on recipes. I’m a visual learner so photos and videos step by step help a lot. It has been very helpful to me! Even printing out these recipes is so easy and I love the quick helpful responses to my email questions.
I will continue to keep this lifestyle as I have seen drastic changes to my health altogether. Thank you.”
Our member stories are so inspiring and empowering!
Get Personal Support from Diabetes Experts to Eat to Treat Prediabetes!!
When you join as a VIP Member, you’re not left to figure it out alone! You get direct, ongoing support from Dr. Jedha and our specialist nutrition team, dedicated to helping you reach your goals.
SUPPORT EVERY SINGLE MONTH
Each month, join member check-ins with Dr. Jedha and our nutritionists to share your progress, get your questions answered, and receive tailored advice on your numbers and next steps.
ONE-ON-ONE FEEDBACK EVERY QUARTER
Upon joining you receive a personal welcome from Dr Jedha and this is your first opportunity to get specific support tailored to you. Then, submit your quarterly progress reports for private one-on-one feedback, so you’ll always know exactly how to keep moving forward.
When you join as a VIP Member, you get lots of support to achieve your goals!
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