Here at Diabetes Meal Plans, we're dedicated to helping you enjoy life more while regulating blood sugar and A1c at the same time. And one of the ways we're helping our members is by providing weekly meal plans that are blood sugar friendly, healthy and delicious. Meal plans are … [Read more...] about Diabetic Meal Plan: Week of 6/18/18
Garlic is a common spice we're all familiar with. And it just so happens that garlic and diabetes should be common friends because it provides multiple health benefits and can assist with your diabetes and prediabetes management.JUMP TO: What is garlic | Nutrition facts | … [Read more...] about Garlic and Diabetes: Multiple Health Benefits
Although peanuts have the word “nut” in their name, botanically speaking peanuts are a legume. This is because unlike true nuts or nuts grown on bushes, peanuts grow underground. Still, for both nutrition and culinary purposes we classify peanuts as nuts. Previously we have … [Read more...] about Are Peanuts Good For Diabetes?
If you’ve heard of fatty liver and diabetes mentioned in conversation, there’s a good reason - they share an intimate connection. In fact, study after study suggests there are two things that lead to increased development of fatty liver in people with type 2 diabetes - obesity … [Read more...] about Fatty Liver and Diabetes: 6 Ways to Prevent or Reverse It
Every week we deliver delicious blood sugar friendly inspiration to our members' inbox on Thursdays 5PM ET. The low carb menu is for the following week, Mon through Thurs (or change days as you please), which gives you plenty of time to shop and prep for the week … [Read more...] about Diabetic Meal Plan: Week of 6/11/18
Since becoming more widely accepted in the 80's, yoga is has become a very popular form of exercise. And in terms of yoga for diabetes, research shows it can reduce inflammation and stress, increase weight loss and even influence blood sugar levels. We're here to explore more … [Read more...] about Surprising Benefits of Yoga for Diabetes