• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

  • Start Here
  • About
  • Join As Member
  • Programs
    • VIP Membership
    • T2Diet Program
    • Prediabetes Reset Program
    • Diabetes Weight Gain Program
    • Gift a Program or Membership
    • Best Diabetes Supplements
  • Podcast
  • Blog
  • Testimonials

Wilma’s Life-Changing Story

➢ By Dr Jedha & DMP Nutritionists | Leave a Comment
fb-share-icon
Tweet
Pinterest
Table of Contents[Hide][Show]
  • LISTEN TO THE PODCAST
  • Overview

Wilma conquered diabetes with the power of nutrition. Be inspired by her transformative journey and learn how to master your blood sugar naturally.

LISTEN TO THE PODCAST

Support the podcast by leaving a 5-star rating and review on Apple, Spotify or our Website – Thank You!

Submit a voice message or email
Subscribe to Enews
Members Login

Overview

In this episode of our podcast, we explore a deeply personal and educational story of triumph against diabetes. Wilma, a retired teacher, shares her inspiring journey of overcoming high blood sugar levels and stubborn weight, which many listeners will find both informative and relatable. Her experience sheds light on the significance of nutrition and sustainable lifestyle modifications, going beyond mere numbers on the scale to highlight the transformative power of health and well-being.

In a compelling conversation, Wilma shares her experience of drastically lowering her blood sugar levels, losing 52 pounds (~24kg), and finding a positive way forward in life. Her journey began staring down the barrel with blood sugar levels reaching a high of 22 (396 mg/dl). But with determination, a proper nutrition plan, and lifestyle changes, she managed to bring it down to 10 (180 mg/dl) in four months and then to high sevens in the following four months.

Throughout the podcast, Wilma delves into the pitfalls she encountered, such as the inadequate diabetic care offered in hospitals and the need for a mental shift to utilize food and exercise as healing tools.

Wilma’s dedication to the Dr Jedha’s 16-week T2Diet Program is nothing short of remarkable. Her commitment led to significant weight loss and consistent morning blood sugar readings. The episode celebrates her achievements and offers hope to those at the crossroads of a health crisis.

Pinterest
Facebook
Twitter

By sharing Wilma’s story, we aim to inspire and motivate others to take control of their health and make lasting changes. Join us for an episode that is an ode to resilience and the capacity for change.

Wilma’s story really is a testament to the power of making healthy choices and staying committed to them. She found being a DMP Member user-friendly and helpful, which facilitated her health transformation. The program provided her with essential tools and recipes that resulted in significant improvements in her blood sugar levels and weight.

Wilma’s story serves as an inspiration for everyone facing similar health challenges. It underscores the fact that our bodies are meant to heal themselves with proper nutrition and exercise. It shows that even when faced with significant health hurdles, one can find the strength to overcome them and emerge triumphant.

It’s a journey of resilience, determination, and a healthier life that is worth listening to!

Subscribe to Type 2 Diabetes Talk on: Apple | Spotify | Amazon Music | Audible | YouTube | Podcast Index | Player FM | and more…

fb-share-icon
Tweet
Pinterest
💬 Leave a Comment - Join the conversation, leave yours below. Filed Under: Diabetes Podcast

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sidebar

Click here to get your copy
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
VIP Membership

Select your situation…

We’ll redirect you to the best resources

I’ve Had T2Diabetes a While
I’m Newly Diagnosed T2Diabetes
I’m PREdiabetes

Latest Comments: Join the Conversation!

  • PJ on 20 ‘all you can eat’ Vegetables Good For Diabetes
  • Gloria on Fatty Liver and Diabetes: 6 Ways to Prevent or Reverse It
  • Dr Jedha on Diabetes Blood Sugar Levels Chart [Printable]
  • Marge Hribar on Insulin Resistance Blood Test
  • Brian Thompson on Diabetes Blood Sugar Levels Chart [Printable]
  • MARK RAFTIS on Water Kefir and Diabetes

Weekly Meal Plans ©DMP

SUPPORT CENTER

ABOUT US

DR JEDHA’S RESEARCH

TESTIMONIALS

JOIN AS A MEMBER

T2DIET PROGRAM

PREDIABETES PROGRAM

GIFT A MEMBERSHIP

DMP BLOG

MEMBER LOGIN

E-NEWS SUBSCRIBE

CONTACT US

  • Facebook
  • Pinterest
  • Instagram
  • YouTube

Terms and Conditions | Privacy Policy | Disclaimer | Cookie Policy | Refunds Policy | Affiliate Disclosure

Copyright © 2025 Diabetes Meal Plans

Scroll Up