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Sweet Finger Bites

➢ By Dr Jedha & DMP Nutritionists | 2 Comments
Cheesecake-Bites

Okay, the picture above doesn’t do these little snacks justice!

But if you love cheesecake, you’ll love these vanilla flavored treats!

You can also use the base (the finger bites) to top with other spreads such as peanut butter, or a homemade sweet cashew paste or stevia sweetened nutella – yum!

Recipe

Pin Recipe

Sweet Finger Bites

Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Servings: 10 Bites
Calories: 125kcal
Carbs: 10g
Net Carbs: 4g

Ingredients

  • 4 egg
  • 1/4 cup olive oil
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3/4 cup coconut flour
  • 1/4 teaspoon cinnamon
  • 5 drops stevia
US Customary – Metric

Instructions

  • Heat oven to 350°F/ 180°C.
  • Place all the ingredients into a food processor and pulse for 2 minutes until you get a dough like mixture.
  • Pour a teaspoon of olive oil on a baking tray and use a pastry brush or piece of paper towel to spread it over the tray
  • Roll the coconut mixture into finger bites, it’s a bit sticky and messy and actually quite fun :) Use all the mixture and lay the finger bites onto the tray.
  • Place in the middle shelf in oven and cook for 15 minutes or until golden brown
  • Serve topped with vanilla cheese, berry jam, peanut butter, or anything else you can think of :)

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💬 2 Comments - Join the conversation, leave yours below. Filed Under: Diabetic Dessert Recipes, Diabetic Friendly Recipes

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  1. Dee

    05/21/2022 at 12:19 pm

    3 stars
    I just made these. I’m a long time cook and would have appreciated a bit of help on quantity of dough in each. It looks like about 1 1/2 to 2 TBSP. The dough was quite crumbly. I live at 7000 feet so baked at 360⁰ for 23 minutes and still pale. And not holding together well. Next go will try 375⁰ and a touch of water unless better suggestions appear.

    Reply
    • Emily - Dietitian (MS, RD)

      05/22/2022 at 10:06 am

      As you probably know, low carb baking can be a bit of trial and error. Alternative flours, such as nut flours, don’t have all the same properties of wheat flour. I think trying a bit more water should help hold it together more. Let us know how it goes!

      Reply

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