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5 Low Carb Snacks for Diabetics

➢ By Dr Jedha & DMP Nutritionists | 2 Comments
Table of Contents[Hide][Show]
  • 1. Peanut Butter Protein Balls
  • 2. Cucumber Crackers
  • 3. Egg Muffins
  • 4. Guacamole with Veggie Sticks
  • 5. Low Carb Chocolate Milkshake

Coming up with health low carb snacks is something many people struggle with, particularly if you’re diabetic!

But it’s not nearly as hard as you think. You can opt for easy snacks like olives, cheese, ham, blueberries or a handful of nuts. Or, if you’re looking for something a little more elaborate and satisfying, try these 5 awesome snack attack recipes.

Enjoy!

1. Peanut Butter Protein Balls

Delicious low carb balls that you can keep in the fridge and eat as a energy fueled snack when needed.

peanut-butter-protein-balls

CLICK HERE for the full recipe

2. Cucumber Crackers

These are honestly one of the best snacks ever. Crunchy yet refreshing and you can top them with whatever you like – cheese, tomato, olives, hummus, avocado – see what cracker mixes you can create.

Diabetic Snack: Cucumber Crackers

CLICK HERE for the full recipe

3. Egg Muffins

Egg muffins are great for breakfast but another great way to eat them is as a on-the-go snack. Make up a batch on the weekend and take them for a guilt free morning or afternoon tea.

Diabetic Friendly: Healthy Egg Muffins

CLICK HERE for the full recipe

4. Guacamole with Veggie Sticks

Healthy fat is filling and it’s super good for you too. Take avocado as an example, full of healthy monounsaturated fat, low in carbs and makes the best snack ever! Eat the dip with carrot or celery sticks, green beans, slices of bell pepper, or bits of lettuce.

Guacamole

CLICK HERE for the full recipe

5. Low Carb Chocolate Milkshake

Okay, you sometimes feel like a sweet snack, right? Well instead of heading for that sugar filled granola bar, chocolate bar, or cake – head for this low carb sugar free, yet super creamy delicious and filling chocolate milkshake.

Low Carb Diabetic Chocolate Milkshake

CLICK HERE for the full recipe

There you go! 5 more delicious items to add to your menu that you can eat and enjoy.

5 Low Carb Snacks for T2 Diabetics

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💬 2 Comments - Join the conversation, leave yours below

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Comments

  1. Kerry

    04/18/2018 at 11:31 pm

    What about apple cider vinegar capsules before bed will that help lower morning glucose levels?

    Reply
    • Jedha: Nutritionist (MNutr)

      04/19/2018 at 7:16 am

      Yes Kerry, apple cider vinegar can help lower morning numbers. Try pairing with a slice of cheese before bed.

      Reply

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