Diabetes Meal Plans
Low Carb Meal Planning for Type 2 Diabetes & Prediabetes
It’s estimated that more than 50% of people with diabetes take supplements. You’ve probably heard of many supplemental options that seem too good to be true. Cinnamon can cure diabetes, protein drinks …
In addition to the stress, temptations and hustle-bustle of the holiday season, emotionalism sneaks in along with childhood favs and nostalgia. It doesn’t take any time for me to conjure up special …
This long list of type 2 diabetes treatment facts is here to help you get better results. According to the International Diabetes Federation, there were 415 million people with diabetes in 2015, which …
What if I told you there were billions of bugs crawling around inside of you? If that idea creeps you out, I regret to inform you that for every one of your human cells, there are about 10 of these …
Welcome to Fitness Friday! Where we help provide exercise options and motivation to move more. This is a new thing we’ve added to the DMP blog because so many people kept asking about it. Your …
First things first. Exercise is something EVERYBODY should be doing! In the same way that a person shouldn’t only eat a healthy diet when they have diabetes, a person shouldn’t only exercise if …
I wonder how many people are old enough to remember the days of childhood when kids had the luxury of being “bored.” I reminisce of running through the neighborhood, climbing up hills, sitting with …
Reader Question: “I have a question about how much water should you have in a day and if you drink it in a sport bottle what size should it be? And if you put stuff in it like flavored stuff is …
