Stress and Diabetes
I wonder how many people are old enough to remember the days of childhood when kids had the luxury of being “bored.” I reminisce of running through the neighborhood, climbing up hills, sitting with …
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How much water should you drink a day?
Reader Question: “I have a question about how much water should you have in a day and if you drink it in a sport bottle what size should it be? And if you put stuff in it like flavored stuff is …