• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

  • Start Here
  • About
  • Join As Member
  • Programs
    • VIP Membership
    • T2Diet Program
    • Prediabetes Reset Program
    • Diabetes Weight Gain Program
    • Gift a Program or Membership
    • Best Diabetes Supplements
  • Podcast
  • Blog
  • Testimonials

Low Carb Strawberry Rhubarb Crumble

➢ By Dr Jedha & DMP Nutritionists | Leave a Comment
fb-share-icon
Tweet
Pinterest
Strawberry Rhubarb Crumble

We’ve been talking recently about fruit and type 2 diabetes, and when it comes to the crunch, most fruits are WAY too high in carbs to be eaten. Sure, you might like them, but they are going to send your blood sugar soaring and leave you struggling to maintain good control.

So, basically you’re only left with a small handful of ‘good’ fruits to enjoy – mainly berries, and a few others.

That certainly doesn’t mean you’ll be deprived of sweets, no way! There are tons of decadent desserts you can eat!

But, it does mean a little creativity might be in order in the kitchen.

Ready?

This Strawberry Rhubarb Crumble hits the spot. Eat it hot or cold, topped with a drizzle of cream or whip up the cream if you prefer and you’re set for a very satisfying dessert or breakfast – yes, you can eat this for breakfast – I have! :)

It’s not super, duper low carb but it sure beats most high carb desserts, which can come in at a whopping 60 g carbs! If you’re one of those few that limits carbs very low, just eat a smaller serving, you will still be more than satisfied.

Enjoy.

Pin Recipe

Low Carb Strawberry Rhubarb Crumble

This Strawberry Rhubarb Crumble hits the spot providing a savory satisfaction and sweetness at the same time. Eat it hot or cold, topped with a drizzle of cream.
Prep Time10 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr
Servings: 6 people
Calories: 460kcal
Carbs: 17g
Net Carbs: 9g

Ingredients

The pie

  • 12.3 oz rhubarb – chopped into 1/2″/ 2 cm pieces
  • 8.8 oz strawberries – leaves removed and quartered
  • 6 tsp. equiv. sweetener – such as natvia, splenda or truvia
  • 1 Tablespoon gluten free flour
  • 1 teaspoon vanilla extract

The crumble

  • 1 cup almond meal
  • 2.8 oz butter – cubed
  • 1 Tablespoon vanilla protein powder
  • 3.7 oz pecans
  • 1/2 cup desiccated coconut
  • 1/2 cup flaked almonds
  • 10 drops liquid stevia extract
US Customary – Metric

Instructions

  • Preheat the oven to 175°C/ 350°F.
  • Mix the pie ingredients together in a bowl until well combined; then pour into your baking dish.
  • Place the almond meal, butter, and protein powder in a food processor and pulse until combined.
  • Add the pecans and coconut and pulse to combine, not too much as you still want chunks of pecans.
  • Add the almond flakes and use a spoon or spatula to mix through; then crumble the mixture on top of the rhubarb strawberry mixture. Don’t push it down on top of the mixture, just crumble over the top, spreading evenly.
  • Bake for 50 minutes or until well browned. Check at the half way point and use a fork to shift the crumble a little so it bakes evenly and prevents burning.
  • Serve as it is or with coconut cream, vanilla ice cream, or fresh strawberries.

Join Us As A Member Today

Access full nutrition facts, additional recipe features, 1500+ recipes, weekly meal plans, food guides, ongoing support and more.
Tried this recipe?
Share by Email Share on Facebook Share on Twitter Pin Recipe

Kitchen Tools

Please share, pin, or tweet this post. :)

Strawberry Rhubarb Crumble

Pinterest
Facebook
Twitter

Click here for the food list
fb-share-icon
Tweet
Pinterest
💬 Leave a Comment - Join the conversation, leave yours below. Filed Under: Diabetic Dessert Recipes, Diabetic Friendly Recipes

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sidebar

Click here to get your copy
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
VIP Membership

Select your situation…

We’ll redirect you to the best resources

I’ve Had T2Diabetes a While
I’m Newly Diagnosed T2Diabetes
I’m PREdiabetes

Latest Comments: Join the Conversation!

  • Dr Jedha on Whey Protein for Diabetics: 7 Incredible Benefits
  • Angela on Whey Protein for Diabetics: 7 Incredible Benefits
  • Dr Jedha on Lentils for Type 2 Diabetes and Prediabetes
  • Dr Jedha on Whey Protein for Diabetics: 7 Incredible Benefits
  • Cindy on Whey Protein for Diabetics: 7 Incredible Benefits
  • Maria Guerra on Lentils for Type 2 Diabetes and Prediabetes

Weekly Meal Plans ©DMP

SUPPORT CENTER

ABOUT US

DR JEDHA’S RESEARCH

TESTIMONIALS

JOIN AS A MEMBER

T2DIET PROGRAM

PREDIABETES PROGRAM

GIFT A MEMBERSHIP

DMP BLOG

MEMBER LOGIN

E-NEWS SUBSCRIBE

CONTACT US

  • Facebook
  • Pinterest
  • Instagram
  • YouTube

Terms and Conditions | Privacy Policy | Disclaimer | Cookie Policy | Refunds Policy | Affiliate Disclosure

Copyright © 2025 Diabetes Meal Plans

Scroll Up