7 Best Diabetic Foods Options

There’s loads of information hidden away in the archives on this site and we often get repeat questions about certain types of foods – pasta, bread, fruit, sweeteners and so forth.

So we’ve put together this round up of the best diabetic foods options across a variety of topics. Click though to each post to explore more info.

1. What kind of bread is best for diabetics?

So many questions come up about good ‘ol bread. And not surprisingly because it’s a staple food that we’ve all grown up on. Toast for breakfast, sandwiches for lunch, a side of bread for dinner, it’s a pretty common practice right?

But if you’re diabetic, should bread get the cut? Is it okay to eat? Are there certain types of breads that are better than others?

These are all great questions and you can find the answers over here.

CLICK HERE for information about breads

2. Best Pasta For Diabetics

We ALL love pasta, right?!

It’s just one of those foods that is such a comfort food. I know for me it’s always been like that BUT I also know that because it is such a comfort food it is VERY easy to over eat it!

Seriously…I know there have been times in the past when I’ve eaten an enormous bowl and still gone back for more. Sound familiar?

When you’re diabetic it’s not really possible to eat an enormous bowl of pasta because you will soon see your blood sugar sky rocketing. And even if you’re not diabetic, you will soon see those pounds stacking on if you over consume the carbs!

CLICK HERE for information about pasta

3. Best Fruit For Diabetes

The topic of fruit is something that comes up quite a bit.

Although fruit is a natural food source, one thing to keep in mind is that fruit is high in natural sugar, predominantly fructose. This can be slightly problematic for a few different reasons.

CLICK HERE for more information about fruit and a list of options

4. Best Sugar Substitutes for Diabetes

Oh the sweet goodness of sugar….

Yes, our taste buds love it but our blood sugar and the belly fat doesn’t! Which is exactly why it’s great to learn about the best sugar substitutes.

CLICK HERE for information about sugar substitutes

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5. Best Flour To Use If You’re Diabetic?

When it comes to flours, making the right choice is very important to blood sugar control.

We’ve gathered some great info here for you to use in your kitchen and menu preparations.

CLICK HERE for information about flour

6. Best Easiest Low Carb Snacks

We all get hungry in between meals. So instead of reaching for those chips and nasty saltine crackers, opt for one of these easy tasty snacks instead.

They are all low in carbs and perfectly diabetic friendly – of course!

CLICK HERE for information about snacks

7. Best Vegetables For Diabetes

A low carb diet is not a no carb diet.

But something that most people don’t realize is that vegetables are carbohydrates, too.

In fact, they are the type of carbohydrates most of us need to eat more of.

CLICK HERE for more info on the nest veggies to choose

Struggling with your diet and getting things under control?diabetic-meal-plans-banner-3