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5 Low Carb Easy Diabetic Desserts

➢ By Dr Jedha & DMP Nutritionists | 11 Comments
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Table of Contents[Hide][Show]
  • 1. Low Carb Strawberry Rhubarb Crumble
  • 2. No Bake Creamy Diabetic Chocolate Pudding
  • 3. Sugar Free Low Carb Diabetic Chocolate Milkshake
  • 4. Low Carb Carrot & Cinnamon Bread Recipe
  • 5. Coconut Chia Pudding
  • Easy Diabetic Desserts You Can Buy

Who said you can’t enjoy desserts as a diabetic? You certainly can.

It just doesn’t include the typical high carb, sugar-filled crappy desserts you can buy. Or ice cream, candy, cakes, cookies and stuff like that.

But there are low carb easy diabetic desserts you can make at home using sugar substitutes and other (healthier) ingredients.

And, there are also some low carb diabetic desserts you can buy – if you’re feeling a little bit lazy that is! :)

1. Low Carb Strawberry Rhubarb Crumble

Strawberry Rhubarb Crumble

A delicious sweet blend of low carb fruits and crunchy nut crumble.

CLICK HERE for the Low Carb Strawberry Rhubarb Crumble

2. No Bake Creamy Diabetic Chocolate Pudding

Sugar free, no bake, low carb chocolate pudding

Who doesn’t love a creamy, low carb choc dessert? Super easy to make and thoroughly enjoyable!

CLICK HERE for the No Bake Creamy Diabetic Chocolate Pudding

3. Sugar Free Low Carb Diabetic Chocolate Milkshake

Low Carb Diabetic Chocolate Milkshake

This milkshake uses avocado for the smooth creamy texture, and while you may think this sounds strange in a milkshake, it tastes nothing like avocado in the end.

CLICK HERE for the Sugar Free Low Carb Diabetic Chocolate Milkshake

4. Low Carb Carrot & Cinnamon Bread Recipe

Low Carb Almond Flour Carrot and Cinnamon Loaf

Perfectly moist and delicious and can be enjoyed for dessert or morning or afternoon tea.

CLICK HERE for the Low Carb Carrot & Cinnamon Bread Recipe

5. Coconut Chia Pudding

Coconut Chia Pudding

Fresh, spongy chia seed pudding with fresh berries on top and sweetened with stevia – delicious!

CLICK HERE for the Coconut Chia Pudding recipe

Please pin, share or tweet these recipes, then keep on reading!

5 Low Carb Easy Diabetic Desserts

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Easy Diabetic Desserts You Can Buy

Buy the following products from Netrition online food store – with a flat rate postage of $5.99 shipping for all US states.

andres-cho-chip-cookies

Enjoy these choc chip cookies for $4.19 per box. 2 g net carbs.

atkins-endulge-bars

$5.59 for 5 bars. Choose the Peanut Caramel Cluster for the lowest carbs.

dixie-key-lime-mix

Low carb key lime or choc mix. $10.19 – $10.69

Low carb key lime or choc mix. $10.19 – $10.69

Then there’s some tasty low carb desserts from Amazon.

8 g total carbs, 4 g fiber, 4 g net carbs. $8.49

 

8g total carbs, 1 g net carbs, 7 g fiber. $9.43

Rum balls. 8 g total carbs, 2 g fiber, 6 g net carbs. $12.94
 

As you can see, the low carb products from Netrition are often lower prices than what you’d pay through Amazon.

Click here for the food list


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💬 11 Comments - Join the conversation, leave yours below. Filed Under: Foods for Diabetes

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  1. Mae Mae Forrest

    11/13/2021 at 1:04 pm

    Awesome!! Thank you so much for this article and information, because I have to find better desserts than Stover’s Sugar Free candy. The holidays are just around the corner and I prepare the dinners and we have several family members that are Type 2 and these desserts will be very helpful for us. Thank.

    Reply
  2. Raani

    11/13/2021 at 9:55 am

    Again it’s me. the decadent desserts says Ooops Page not here.
    Any suggestions

    Reply
    • Emily - Dietitian (MS, RD)

      11/15/2021 at 4:13 pm

      Hi Raani, please contact support and they will help!

      Reply
  3. Christine

    11/01/2017 at 9:35 pm

    Will the sugar substitutes like Stevia (aspartame) not have a bad effect in our body in the long run?

    Reply
    • Jedha

      11/02/2017 at 3:42 pm

      Stevia and aspartame are two very different substances Christine. Aspartame is an artificial sweetener and yes, research has shown it can be harmful. On the other hand, stevia is a plant, and so far there is no research to show any negative effects. And it may even be beneficial.

      Reply
      • Christine

        11/07/2017 at 4:46 am

        Thanks, Jedha! I read further about it. I didn’t know before that there are now plant sweeteners. I have been recently diagnosed with T2D. For someone who originally liked sweet food, it has been very difficult for me. This information about Stevia is good to know.

        Reply
  4. Sethabile

    11/06/2016 at 6:43 am

    Thank you very much for these helpful recipes, as for the desserts it’s awesome. 🙌🙌

    Reply
  5. Brewster

    11/05/2016 at 5:30 pm

    Yep the advice from all is moderation is the key, one glass only for me
    The carrot cake is in the oven

    Reply
    • Jedha

      11/05/2016 at 10:25 pm

      MMm, yum. Hope you enjoy it Brewster!

      Only one glass for you, none for many. You’re one of the lucky ones. But then again, you already had good control to begin and that’s the key! Keep up the great work Brewster. :)

      Reply
  6. Brewster

    11/05/2016 at 9:04 am

    Wow, wife asked me to print these, done. BTW my nightly glass of red wine is working well on my numbers, now in the high 4’s. My DR. agrees with it as does the diabetic assoc’s

    Reply
    • Jedha

      11/05/2016 at 4:37 pm

      Goodo Brewster. I’m sure you’ll enjoy them. Good to hear the wine works for you. BUT it definitely does not work for everyone. Another person who tried this recently had their blood sugar skyrocket. This is just another example of why you need to understand your own body – and monitor of course.

      Reply

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