Search Results for: hummus
Flavonoid-Rich Foods to Prevent Type 2 Diabetes
As a person with prediabetes, knowing the best foods to eat to help prevent a type 2 diabetes diagnosis is important. There just so happens to be an amazing group of plant compounds that can …
20+ Diabetic Lunch Ideas On The Go
When you’re managing prediabetes or type 2 diabetes, having quick, convenient, and healthy lunch options is essential—especially when you’re on the move. Of course, one of the things people find …
40 Low Carb Snacks for Diabetics
Here at DMP we’re all about helping type 2 diabetics (and prediabetics) eat a healthy low carb diet. But when it comes to low carb snacks, it can be a bit tricky if you’re new to eating …
Are Chickpeas Good for Diabetes?
Chickpeas are versatile to cook with, they’re a good source of vegetarian protein, and let’s be honest, they’re pretty adorable in both name and appearance. What’s not to love about these little round …
Vitamin C and Diabetes
People with diabetes are more likely to have low levels of vitamin C. Having diabetic complications can also increase your need for vitamin C. And interestingly, if you have lower levels of vitamin C, …
55 Very Low Carb Foods That Won’t Send Your Blood Sugar Soaring!
When it comes to managing your blood sugar and A1c, being aware of the very low carb foods available, can help you choose foods on the run that you know won’t impact your numbers all too much. …
Diabetes Meal Plan: Menu Week of 2/13/23
This weeks menu features 5 ingredient meals including delicious chicken with hummus and ‘spaghetti,’ 10 minute shrimp stir fry, a tasty lunch loaf, salads, ‘rice’ and more …