So, you've had diabetes a while but haven't changed anything...Hey, that's okay.Let's face it, it's easier to put your head under a rock and do nothing - BUT …
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Type 2 Diabetes? Want to Get Better Results?
So, you've changed some things and made some progress but you want to get better results...Well that's great news!! Since our health is so important, it's …
Cucumber Crackers
Cucumbers are low in calories - being mostly made up of water, which makes them a perfect snack for quenching thirst and hunger. According to Organic …
Newly Diagnosed Diabetes?
Let us help get you started. Before we do, just take a deep breath. It can all be overwhelming, we know. But, by the time you finish reading this page …
7 Great Blood Sugar Resources For T2 Diabetics
There are lots of great resources hiding in the trenches of the DMP blog.So I thought I'd compile a list of the stuff that can help you know the right …
5 Steps To Putting A Low Carb Diabetic Diet Into Practice
I often get asked about the best way to get started with a low carb diabetic diet, and the first thing I say is JUST GET STARTED! You don’t have to know …
5 Steps To Putting A Low Carb Diabetic Diet Into PracticeRead More
Best Vegetables For Diabetes
When we recommend to people that it's best to eat a low carb diet for diabetes - they often say "But, don't I need to eat carbs?" Sure, you do. A low carb …
Diabetic Cereal PLUS Low Carb Alternatives
Here's a comment someone made on our Facebook page:What kind of cold cereal do you guys eat - checked the super market and (omg) so high in carbs and …
Cauliflower Mashed Potatoes
Cauliflower mashed "potato" rocks! It's the perfect low carb substitute for potatoes and you'll be surprised how well it works. ADDITIONSAdd some …
Starch and Root Vegetables and Diabetes
There are a whole range of root vegetables and most of them are also starches - a type of carbohydrate. Basically, some plants store glucose as starch - …