Yesterday I talked about konjac noodles and what a great substitute they make for all your noodle recipes. Wherever a dish calls for pasta or noodles and you …
Blog
Konjac Noodles: Japanese Low Carb Noodles
Have you heard of konjac noodles? What about shirataki noodles? That's essentially what konjac noodles are, Japanese low carb noodles that make the perfect …
Are saltine crackers bad for diabetics?
Today we're answering a reader question: "Are saltine crackers bad for diabetics?" If you've got a question, you can send it in here. We're always more …
Sugar Free Low Carb Diabetic Chocolate Milkshake
We're celebrating Chocolate Milkshake Day today! With our healthy diabetic friendly version of course.That's right...just because you're diabetic, does …
Chicken breast fajita recipe
Paderno Spiralizer Review: Spiral Vegetable Slicer
I LOVE my Paderno spiral vegetable slicer!! When I first purchased it from Amazon and it arrived in the package, my partner (Paul) was like, "Oh yeh, looks …
Diabetic Low Carb Breakfast Cake
I've had several people ask about ideas for low carb diabetic friendly breakfasts that aren't just eggs. This breakfast cake actually came about by mistake. …
Healthy Egg Muffins: Kale & Tomato
One thing I love about making egg muffins is they make a great grab and go breakfast. You can eat them hot if you get a chance to cook them fresh or warm …
Coconut Chia Pudding
Chia is one of those pronounced 'superfoods' because it does contain loads of nutrients and tons of fiber! When it comes to superfood trends, I'm not one to …
Roasted Nut Low Carb Muesli
Regular cereal contains so many awful ingredients and way too many carbs and sugar for great blood sugar regulation. So this low carb muesli makes a great …