Is the recommended carbohydrate intake for diabetes wrong?
What is the recommended carbohydrate intake for diabetes? Are you totally confused by the information and have absolutely no idea how much you should be eating? I don’t blame you because …
Managing type 2 diabetes or prediabetes can often feel overwhelming, especially when it comes to knowing what to eat.
Focusing on the right diabetes diet is a crucial step in keeping your blood sugar levels in check, supporting weight loss, reducing medication dependency, and helping you feel your best.
In fact, diet and nutrition are the primary natural treatment strategy for prediabetes and type 2 diabetes!
Here at DMP we cover a wide range of diet and nutrition topics specifically tailored for people with type 2 diabetes or prediabetes.
Whether you're looking to learn more about carbohydrates and how they affect your blood sugar, how to start your diet plan, you're curious about the best beverages to drink, or want to explore the best low carb diabetes diet guidelines and tips, we've got you covered.
Here’s a glimpse of what you may find here:
Our goal is to empower you with practical, science-backed diabetes diet and nutrition information that you can use in your everyday life.
Whether you're newly diagnosed or have been managing diabetes for years, this is the go-to spot for trustworthy, easy-to-understand guidance on how to make dietary choices that support your health.
You’ll discover how to make lasting changes to your diet that can help lower blood sugar levels, improve A1c, and even reduce your dependence on medications.
If you have type 2 diabetes or prediabetes, you will appreciate simple explanations that take the confusion out of managing your diet, and gain confidence in your ability to take control of your blood sugar and health.
What is the recommended carbohydrate intake for diabetes? Are you totally confused by the information and have absolutely no idea how much you should be eating? I don’t blame you because …
Watch or read to learn how to get the best results out of your diabetic diet by carb counting. Two Ways To Count Carbs There are 2 ways to count carbs and they are both much easier than you think. Of …
Research shows that it’s best to eat a lower carb diet if you have diabetes and want to lower blood sugar and a1c. And generally that means eating proteins in the form of meat. But I was over on …
New to diabetes and not sure what all this talk about controlling blood sugar level actually means?! I don’t blame you. It can be hard enough getting your head around what normal blood sugar is …
If you want to optimize your type 2 diabetes or prediabetes health, understanding which sweeteners or sugar substitutes are safe and effective is crucial. With over 50 different types of sugars and …
One major missing component from the modern western diet is fiber and I don’t think we realize just how important dietary fiber really is. And believe it or not fiber and diabetes do have a very close …