Diabetes Shopping Tips
Grocery shopping can feel like an overwhelming undertaking when you must stick to a diabetes-friendly eating plan. You may feel your options are limited, or that managing meal after meal by …
Managing type 2 diabetes or prediabetes can often feel overwhelming, especially when it comes to knowing what to eat.
Focusing on the right diabetes diet is a crucial step in keeping your blood sugar levels in check, supporting weight loss, reducing medication dependency, and helping you feel your best.
In fact, diet and nutrition are the primary natural treatment strategy for prediabetes and type 2 diabetes!
Here at DMP we cover a wide range of diet and nutrition topics specifically tailored for people with type 2 diabetes or prediabetes.
Whether you're looking to learn more about carbohydrates and how they affect your blood sugar, how to start your diet plan, you're curious about the best beverages to drink, or want to explore the best low carb diabetes diet guidelines and tips, we've got you covered.
Here’s a glimpse of what you may find here:
Our goal is to empower you with practical, science-backed diabetes diet and nutrition information that you can use in your everyday life.
Whether you're newly diagnosed or have been managing diabetes for years, this is the go-to spot for trustworthy, easy-to-understand guidance on how to make dietary choices that support your health.
You’ll discover how to make lasting changes to your diet that can help lower blood sugar levels, improve A1c, and even reduce your dependence on medications.
If you have type 2 diabetes or prediabetes, you will appreciate simple explanations that take the confusion out of managing your diet, and gain confidence in your ability to take control of your blood sugar and health.
Grocery shopping can feel like an overwhelming undertaking when you must stick to a diabetes-friendly eating plan. You may feel your options are limited, or that managing meal after meal by …
For several decades health organizations worldwide have been recommending we eat a low fat diet. And a high carb, low fat diet for diabetes has been the common recommendation of diabetes organisations …
If you’re after deliciously diabetic dinner recipes, look no further – below you’ll find a collection of 10 tasty meals. They are not only mouthwatering good, they are easy to make …
A healthy lunch is an important part of your diabetic meal plan. But when it comes to choosing low carb options that don’t make your blood sugar levels go up dramatically, you may be …
You can barely walk through a grocery store without seeing dozen of products aimed specifically at type 2 diabetics. Power bars, protein drinks, weight loss aids, and meal replacement shakes line the …
*21 Day Lower Blood Sugar Challenge™: Your challenge task is at the bottom of this page. Here at Diabetes Meal Plans we encourage a low carb diet because research shows it outperforms any other diet …
Protein is a much needed nutrient that makes up the structure of your entire body. But when it comes to type 2 diabetes, you may be wondering if you need to alter your protein intake. The short answer …
Today’s reader question: My A1c is high and I need help or suggestions to lower it. I’m feeling so frustrated, please help?! Without a doubt, knowing how to reduce A1c is incredibly …