Personal Tales Of T2Diet Success
This episode draws together a series of chats that Dr Jedha had with several people about their experiences, results, benefits and outcomes of taking part in the T2Diet Program. You’ll hear from …
Diabetes Podcast
Tune in to Type 2 Diabetes Talk, Dr. Jedha’s weekly podcast, where we dive deep into what really works for treating type 2 diabetes and prediabetes naturally.
Each episode is packed with evidence-based insights, practical tips, and trusted advice to help you optimize blood sugar and A1c levels, lose weight, reduce your medications, and improve your overall health.
Dr. Jedha covers a wide range of topics, from low-carb diet strategies and how to break through weight loss plateaus, to tackling the difficulties around morning blood sugar levels and high cholesterol levels, to the latest research on supplements like berberine and magnesium, along with exploring blood sugar control, diabetes remission, and reversing insulin resistance.
The podcast also covers in depth nutrition surrounding foods high in carbohydrates like cheerios, myths and facts regarding foods like eggs or red meat, health boosting benefits of things like olive oil or tea, best diabetes breakfast foods to eat, and safe diabetes sweeteners.
Whether you're prediabetes, newly diagnosed, have been managing diabetes for years, or are simply looking for natural ways to feel your best, the Type 2 Diabetes Talk podcast offers real-world guidance you can apply to your everyday life.
With member stories, listener Q&As, and clear explanations of complex topics, Type 2 Diabetes Talk is your go-to resource to elevate your diabetes health. So grab your headphones, hit play, and start empowering yourself to thrive with diabetes!
If you're a listener, please take the time to leave a 5-star rating and review on Apple, Spotify or our website - thank you!
Type 2 Diabetes Remission
You may have heard of type 2 diabetes remission, or perhaps you’ve even wondered, is diabetes remission a real thing and can type 2 diabetes be put in remission? The short answer is yes, …
Q&A with Dietitian Emily
In this episode we cover areas of blood sugar monitoring, recapping numbers, looking at strange effects of some foods, gluten free foods, ice cream, blood type diets, muscle pain, macronutrient ratios …
3 Simple Steps to Lower Carbs For Better A1c Results
Discover the power of an eating plan that prioritizes healthy fats and proteins over carbohydrates, and learn why this approach may not only reduce HbA1c levels but also diminish the reliance on …
Berberine and Metformin: A Comprehensive Guide
After delving into the research on berberine for diabetes, it really is quite amazing to see it’s potential to help control blood sugar levels as effectively as metformin and other …
Macronutrients For Diabetics Explained
This episode demystifies the roles of carbohydrates, proteins, and fats in diabetes management, emphasizing the importance of quality and balance in macronutrient intake. It guides you through …
Diabetes Breakfast Ideas + Top Tip For Stable Blood Sugar
When it comes to regulating blood sugar, we often hear that coming up with breakfast ideas is a challenge. You may be wondering, if you’re sticking to a low carb diet plan, what kind of healthy …
Deprescribing Diabetes Medications
In this episode, you’re set to discover the empowering world of deprescribing diabetes medications and learn how a proactive approach to your health will completely transform your diabetes …
Unspoken Truths About Prescription Medication with Suzanne Robotti
Discover the untold truths of medication safety, concerning trends of overprescription, and how to be the boss of your own medicines, as we hear from special guest Suzanne Robotti from MedShadow in …
The MedShadow Effect with Suzanne Robotti
With special guest Suzanne Robotti from MedShadow, this episode highlights the startling reality of the sheer number of people who take prescription drugs, discusses side effects, and most …
Diabetes Unscripted: A Journey Beyond Medication
Navigating the world of type 2 diabetes and prediabetes can often feel like a journey set on a predetermined path, heavily reliant on medications. Let’s change that by engaging in thought-provoking …
8 Ways Olive Oil Helps With Diabetes
The evidence shows olive oil helps with type 2 diabetes and prediabetes in many different ways. From its high anti-inflammatory capacity to its ability to assist with blood glucose and fend off belly …
Eggs and Type 2 Diabetes: The Facts and Truths Exposed
There’s a lot of confusion out there about what you can eat when you have type 2 diabetes. And eggs happen to be one of those foods. In fact, the nutritional misconceptions about eggs runs far …
Smarter Sustainable Weight Loss
Are you struggling to shed stubborn weight with type 2 diabetes? Are the endless cycles of dieting and weight regain getting you down? It’s time for a fresh outlook on slimming down and shedding those …
Diabetes Blood Sugar Levels Chart [Printable]
It’s critical to understand the importance of blood sugar levels and their impact on your health. So here you’ll find a comprehensive guide, which includes our podcast about normal blood …
Q&A
In this episode DMPs dietitian nutritionist Emily joins us for a deep-dive Q&A session, answering questions submitted by our listeners, members and subscribers. To submit your question for the …
Diabetes Guidelines Investigated
This episode investigates the American Diabetes Association’s stance on diet and macronutrients, and based on the evidence of decades, we push for more precise guidelines to be provided so that people …
7 Effective Ways To Tame Sugar Cravings
Ready to discover highly effective and practical tactics to retune your sugar habits? With these 7 strategies, including one that’s as close as you’ll get to a magic pill, you can say …
Wilma’s Life-Changing Story
Wilma conquered diabetes with the power of nutrition. Be inspired by her transformative journey and learn how to master your blood sugar naturally. LISTEN TO THE PODCAST
What To Eat To Treat Type 2 Diabetes And Prediabetes
In this episode you’ll discover exactly what to eat to treat diabetes with the types of foods to avoid, minimize or include all the time. Plus, you can get started with our recommended food …
Mindset Matters for Management of Diabetes
After this episode you’ll have the tools and skills to experience a shift, so you can move forward to feel differently, think differently, and realize the possibilities for yourself. LISTEN TO …
Dr Jedha’s World-Leading T2Diet Study & T2Diet Program
This week, Dr Jedha reflects on her incredible PhD journey and shares more about her innovative world-leading research in the T2Diet Study—a multi-phase research project that hit a number of …
Diet And Nutrition For Type 2 Diabetes And Prediabetes, How Effective Is It?
By the end of this episode, you’ll understand that diet and nutrition are the most important part of your treatment. If you focus your energy there, you can completely change your diabetes …
Navigating The Maze Of Diabetes (Mis)Information
By the end of this episode, you’ll be equipped with knowledge to understand the clear difference between treatment versus prevention and why knowing this will help you get the very best blood …
Reshaping Type 2 Diabetes Care
In this introductory episode of Type 2 Diabetes Talk, Dr Jedha invites you on the transformative journey that lies ahead and shares what’s to come for the show and the core values and approach. …
Trailer: Type 2 Diabetes Talk with Dr Jedha
Listen in for a sneak peek of what’s to come on Type 2 Diabetes Talk. LISTEN TO THE PODCAST Are you a person with type 2 diabetes or prediabetes who wants to improve your blood sugar and A1c, …
New Diabetes Podcast Coming Soon
Here at DMP, we get a lot of questions. And, out there on the wild west web, there is a lot of misinformation and inaccuracies about how to treat type 2 diabetes and prediabetes, naturally with …