• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Diabetes Meal Plans

Diabetes Meal Plans

Low Carb Meal Planning for Type 2 Diabetes & Prediabetes

  • Start Here
  • About
  • Join As Member
  • Programs
    • VIP Membership
    • T2Diet Program
    • Prediabetes Reset Program
    • Diabetes Weight Gain Program
    • Gift a Program or Membership
    • Best Diabetes Supplements
  • Podcast
  • Blog
  • Testimonials

Diabetes Supplements Store

Table of Contents[Hide][Show]
  • Diabetes Supplements Store
  • TOP RECOMMENDED SUPPLEMENTS
  • SUPPLEMENTS A-Z
  • Alpha-Lipoic Acid
  • Aloe Vera
  • Ashwaganda
  • Vitamin B12
  • Berberine
  • Bitter Melon
  • Vitamin C
  • Calcium
  • Chromium
  • Coenzyme Q10
  • Cinnamon
  • Vitamin D
  • Vitamin E
  • Fenugreek
  • Fiber
  • Flaxseed
  • Garlic 
  • Ginseng
  • Gymnema Sylvestre
  • Holy basil
  • Magnesium
  • Milk Thistle
  • Multivitamin
  • Omega-3
  • Psyllium Husk
  • Probiotics
  • Protein Powder
  • Resveratrol
  • Rosemary Leaf Extract & Tea
  • Soy Protein Isolate
  • Turmeric
  • Zinc

TOP RECOMMENDED SUPPLEMENTS

SUPPLEMENTS A-Z

Alpha-Lipoic Acid

Alpha-lipoic acid, or ALA, is a powerful antioxidant that has been extensively studied for its potential in treating diabetic neuropathy. Improves glucose metabolism and insulin sensitivity.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Aloe Vera

Aloe vera contains over 75 bioactive compounds that are very effective to lower fasting blood glucose levels and help lower LDL cholesterol and triglyceride levels.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Ashwaganda

Ashwagandha’s potential in managing diabetes stems from its active compounds, known as withanolides, which help to modulate insulin sensitivity, inflammation, and the stress response.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Vitamin B12

People with type 2 diabetes are at a higher risk of B12 deficiency, which can impact the nervous system, brain, and red blood cell production. Metformin further increases risk of deficiency.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Berberine

Best natural therapeutic to replace Metformin. Outperforms Metformin to lower blood glucose levels – fasting, postprandial and A1c levels. Also improves insulin sensitivity and cholesterol.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Bitter Melon

Bitter Melon contains 32 active phytochemicals known to stabilize blood sugar, reduce body fat, support optimal metabolism, balance out hormones, regulate appetite, and reduce inflammation

SUPPLEMENT DETAILS
BUY
BUY
BUY

Vitamin C

People with diabetes are more likely to have low levels of vitamin C, which can impact blood sugar control and increase the risk of diabetes complications. Powerful antioxidant.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Calcium

Calcium is a primary mineral for bones and teeth and plays crucial roles in cell signalling, muscle contraction, blood clotting, nerve function, metabolism, and blood sugar control.

SUPPLEMENT DETAILS
BUY
BUY
BUY
BUY
BUY
BUY

Chromium

Chromium amplifies the action of insulin as it carries out its function of helping glucose in the bloodstream get into cells. Beneficial to help lower fasting and postprandial blood sugar.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Coenzyme Q10

Coenzyme Q10 (CoQ10) is a powerful antioxidant that fights oxidative stress and has anti-inflammatory properties and facilitates energy production and glucose metabolism.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Cinnamon

Cinnamon is particularly beneficial for improving insulin and glucose metabolism, which helps improve insulin sensitivity and cholesterol, and lower blood glucose and oxidative stress.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Vitamin D

Vitamin D enhances overall metabolic function. Deficiency and insufficiency is widespread and linked to various diseases, including diabetes and heart disease.

SUPPLEMENT DETAILS
BUY
BUY
BUY
BUY
BUY

Vitamin E

Vitamin E is known for its ability to neutralize free radicals and reduce oxidative stress, which is particularly relevant as diabetes frequently promotes elevated levels of oxidative damage.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Fenugreek

A compound in Fenugreek, called “GII”, naturally lowers blood sugar and one of its superpowers is boosting metabolic parameters to prevent progression of prediabetes to type 2 diabetes.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Fiber

Fiber prevents blood sugar spikes by slowing absorption of sugar into the bloodstream. Most people don’t get enough fiber and could use support from daily supplementation.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Flaxseed

Flaxseed can improve insulin resistance, improve cholesterol and decrease belly fat. For those who can’t take fish oils, flaxseed oil is a plant-based alternative. Aids with constipation.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Garlic 

The thiosulfinides and allicin contained in garlic provide natural support to decrease your fasting blood sugar, postprandial (after-meal) blood sugar, and A1c levels.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Ginseng

Known for its adaptogenic properties, ginseng may help regulate blood sugar levels, enhance insulin sensitivity, and reduce inflammation.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Gymnema Sylvestre

Gymnema sylvestre is known as “the sugar destroyer” for both its benefits in reducing sugar cravings and in supporting improvements in blood sugar control.

SUPPLEMENT DETAILS
BUY
BUY
BUY
BUY
BUY
BUY

Holy basil

Holy basil has been found to lower blood sugar by enhancing insulin secretion, improving the body’s utilization of glucose, and inhibiting enzymes responsible for carbohydrate digestion.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Magnesium

Magnesium is an essential mineral involved in 600+ enzymatic reactions required for hundreds of cellular processes in the body. Provides all-round support for optimal metabolic health.

SUPPLEMENT DETAILS
BUY
BUY
BUY
BUY

Milk Thistle

Highly effective for enhancing liver health. Regenerates liver cells, improves liver function, and boosts overall metabolism to support effective utilization and processing of glucose.

SUPPLEMENT DETAILS
BUY
BUY
BUY
BUY

Multivitamin

Multivitamins provide a concentrated dose of various vitamins and minerals that support many body functions, such as energy production, blood sugar regulation, and immune defense.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Omega-3

Research suggests that fish oil can help reduce inflammation, improve heart health, enhance insulin sensitivity, and maintain kidney function. Higher DHA reduces neuropathy symptoms.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Best for neuropathy, higher in DHA

BUY

Plant-based DHA for neuropathy

BUY
BUY

Psyllium Husk

Psyllium husks are a powerful natural dietary supplement that can aid in blood sugar control, cholesterol management, and digestive health.

SUPPLEMENT DETAILS
BUY
BUY
BUY
BUY

Probiotics

Probiotics promote beneficial gut bacteria and enhance diabetes management by helping to improve blood sugar control, aid digestion, boost immunity, and enhance heart health.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Protein Powder

Protein powders, particularly those derived from whey, have been shown to help regulate blood sugar levels by enhancing insulin secretion and promoting more stable glucose metabolism.

SUPPLEMENT DETAILS
Body logix natural whey
BUY
Bluebonnet-Protein
BUY
About Time Whey Protein
BUY
Legion whey isolate
BUY
tera's whey
BUY

Resveratrol

Resveratrol is a powerful antioxidant phytochemical that helps to upregulate transport proteins involved in glucose and energy metabolism to help improve blood glucose control.

SUPPLEMENT DETAILS
BUY
BUY
BUY
BUY

Rosemary Leaf Extract & Tea

Rosemary extract and tea have demonstrated a significant reduction in fasting blood glucose (FBG) and random blood glucose (RBG) levels in people with type 2 diabetes.

SUPPLEMENT DETAILS
BUY
BUY
BUY
BUY
BUY
BUY

Soy Protein Isolate

Soy protein has been shown to improve HbA1c levels and fasting glucose in people with type 2 diabetes.

SUPPLEMENT DETAILS
BUY
BUY

Turmeric

As a potent anti-inflammatory agent, turmeric has the ability to support regeneration of cellular processes involved in the liver and pancreas that assist with type 2 diabetes and prediabetes.

SUPPLEMENT DETAILS
BUY
BUY
BUY

Zinc

Zinc is crucial for correct sugar (carb) metabolism, is essential for efficient insulin production, reduces oxidation and inflammation in the body, and is also important for immune function.

SUPPLEMENT DETAILS
BUY
BUY
BUY

SUPPORT CENTER

ABOUT US

DR JEDHA’S RESEARCH

TESTIMONIALS

JOIN AS A MEMBER

T2DIET PROGRAM

PREDIABETES PROGRAM

GIFT A MEMBERSHIP

DMP BLOG

MEMBER LOGIN

E-NEWS SUBSCRIBE

CONTACT US

  • Facebook
  • Pinterest
  • Instagram
  • YouTube

Terms and Conditions | Privacy Policy | Disclaimer | Cookie Policy | Refunds Policy | Affiliate Disclosure

Copyright © 2025 Diabetes Meal Plans

Scroll Up