Best Snacks for Type 2 Diabetes
Some claim that snacking in between meals causes weight gain, higher blood sugar levels, and kick-starts a cycle of food cravings. But is this really true? The act of snacking itself isn’t …
Managing type 2 diabetes or prediabetes can often feel overwhelming, especially when it comes to knowing what to eat.
Focusing on the right diabetes diet is a crucial step in keeping your blood sugar levels in check, supporting weight loss, reducing medication dependency, and helping you feel your best.
In fact, diet and nutrition are the primary natural treatment strategy for prediabetes and type 2 diabetes!
Here at DMP we cover a wide range of diet and nutrition topics specifically tailored for people with type 2 diabetes or prediabetes.
Whether you're looking to learn more about carbohydrates and how they affect your blood sugar, how to start your diet plan, you're curious about the best beverages to drink, or want to explore the best low carb diabetes diet guidelines and tips, we've got you covered.
Here’s a glimpse of what you may find here:
Our goal is to empower you with practical, science-backed diabetes diet and nutrition information that you can use in your everyday life.
Whether you're newly diagnosed or have been managing diabetes for years, this is the go-to spot for trustworthy, easy-to-understand guidance on how to make dietary choices that support your health.
You’ll discover how to make lasting changes to your diet that can help lower blood sugar levels, improve A1c, and even reduce your dependence on medications.
If you have type 2 diabetes or prediabetes, you will appreciate simple explanations that take the confusion out of managing your diet, and gain confidence in your ability to take control of your blood sugar and health.
Some claim that snacking in between meals causes weight gain, higher blood sugar levels, and kick-starts a cycle of food cravings. But is this really true? The act of snacking itself isn’t …
Reducing carbohydrates helps improve anyones health, and for a type 2 diabetic it is one of the single best things you can do to lower glucose levels, improve a1c, and lose weight too. So we thought …
What are healthy carbohydrates for people with type 2 diabetes and prediabetes? What are you supposed to be eating? Especially to keep your blood sugar levels in a healthy range? These are common …
If you’re wondering the best way to get started with a low carb diabetic diet, the simple answer is: JUST GET STARTED! You don’t have to know everything in order to get started. You don’t …
Everybody seems to have a different opinion on what separates the “healthy carbs” from the “unhealthy” ones, especially in the context of type 2 diabetes. Because of this, …
Carbs, carbs, carbs – they can be a big problem for many. If you’re a person with type 2 diabetes or prediabetes, the issue of carbs is in managing blood glucose and A1C. If you’re …
While there are various “diets” you could follow, research shows that a low carbohydrate diet works very well to help control blood sugar and A1c levels in type 2 diabetes and prediabetes. …
We’re proud to say that since the launch of DMP back in 2015, we’ve been pioneering change in terms of dietary treatment of type 2 diabetes. Back then low carb diets were considered …