Taco Tomatoes: 5 Ingredient Meal
If you love tacos then you will absolutely love this low carb fresh version of a taco meal. Succulent tomatoes sliced into wedges, filled with spicy ground beef and topped with yogurt or sour cream …
Dinner is the perfect time to enjoy a satisfying, nutritious meal that helps keep your blood sugar levels stable overnight. Our "Diabetic Dinner Recipes" section is packed with delicious, low carb meals that are designed to support your health goals while delivering all the flavor you crave.
These recipes feature diabetes-friendly ingredients that help you manage your blood sugar without sacrificing taste. Whether you're in the mood for a quick weeknight meal, a hearty protein-packed dish, or something more indulgent, we’ve got a variety of options to suit your dietary needs and preferences.
Hearty Low Carb Meals: From grilled chicken and vegetables to beef stir-fries, discover satisfying dinners that are rich in protein, low in carbs, and packed with nutrients to keep you full and help control your blood sugar.
Quick Weeknight Recipes: Need something fast but still healthy? We’ve got you covered with easy-to-make, low carb recipes that are perfect for busy evenings, helping you stay on track even when time is short.
Comfort Food Makeovers: Craving comfort food? We offer healthier, low carb versions of classic dishes like casseroles, pasta alternatives, and rich, savory meals that won’t spike your blood sugar.
Our diabetic dinner recipes make it easy to enjoy balanced, tasty meals that fit your low-carb lifestyle, support your health, and keep your blood sugar in check—all while making dinner something to look forward to!
If you love tacos then you will absolutely love this low carb fresh version of a taco meal. Succulent tomatoes sliced into wedges, filled with spicy ground beef and topped with yogurt or sour cream …
All you need is 5 ingredients and you can make a tasty meal. Sure, sometimes 5 ingredient meals are not as tasty as they could be due to limited ingredients. That’s not to say 5 ingredient meals …
DMP have created hundreds of 5 ingredient meals for our members. These exclude a few staples such as oil, salt, pepper, vinegar and lemon. As you can see by the recipe below, we’ve included …
All it takes is just 5 ingredients to make a delicious, nutritious and satisfying meal. DMP have created hundreds of 5 ingredient meals for our members. These exclude a few staples such as …
A meal doesn’t need a lot of ingredients to be super tasty. In fact just 5 main ingredients is all you need for a sensationally satisfying meal. DMP have created hundreds of 5 ingredient meals …
We provide weekly meal plans to help people with type 2 diabetes and prediabetes lower and maintain healthy blood sugar levels with diet. To keep the menus interesting, we’re always …
Regular pizza you buy at the store is jam packed full of carbs and not the best friend for blood sugar control. But you can still eat pizza and the best way to do it is make it yourself at home. Below …
We understand that your major goal with type 2 diabetes is lowering/ regulating blood sugar levels. That’s why we encourage you to eat a lower carb diet filled with fresh, natural whole foods …
If you love Mexican food, you’ll enjoy this low carb take on enchiladas. Traditionally enchiladas use a range of high carb ingredients – corn tortillas, beans, potatoes and such – …
Ground meats (otherwise known as mince) such as chicken, beef and turkey are generally cheaper to purchase than full cuts of meat. And they can still be a quality protein source to include in your …
If you look around for a green bean casserole recipe, you’ll find many contain all sorts of ingredients from condensed milk, to cream of mushroom soup, to bread crumbs, and more. And while all …
Spinach is such a nutritious veggie. In fact, it contains some of the highest levels vitamins and minerals available in any food source. So, it goes without saying that spinach is super healthy. And …
You will absolutely love this saucy flavorsome dish. Especially since it is so incredibly easy to make! Turkey is a great protein-packed lean meat and served with a cauliflower mash – …
Who said you can’t enjoy a rich and decadent chocolate cake when you’re diabetic? This solo recipe takes less than 5 minutes to make and will rock your socks off! It’s 100% sugar …
We all love pizza right? And we’ve shared several pizza options with you, including: And now, we’ve got eggplant pizza on the menu! Eggplant makes a great pizza crust alternative. …
Low Carb Cauliflower Pizza Crust Recipe I don’t know about you, but pizza is a top comfort food for me and staple in our diet growing up. I am from the Chicago area, which means we do pizza a bit …
A deliciously easy and tasty soup to enjoy for lunch, dinner or even breakfast. Yes, soup does make a good breakfast, too! Kitchen Tools You don’t need a fancy slow cooker. A low cost low-high …
This thick stew is spiced with the flavor of chorizo sausage and has the undertones of sweet paprika. A bowl of this is perfect for any time of day and is an incredibly satisfying dish. Best of all, …
The deep yet mild flavor of this Indian inspired dish is simply delicious! Combined with the fact that this dish is super easy using our ‘set and forget’ method. ‘Set and …
This easy slow cooker Chicken Cacciatore is a super simple dish with the subtle flavors of tomato, olives and oregano, served with a low carb side of beans and carrots. Slow cooker meals are very …
We’re working on a 5 Ingredients Dinner Menu right now and sharing a few while we’re at it. Last week it was this Chicken Massaman Curry. Now it’s this easy Chicken Taco Salad. Both …
5 ingredients couldn’t taste better. Seriously. It’s amazing how good just 5 ingredients can taste. So simple to make. So delicious to eat. This dish uses delicious zucchini noodles made …
That image doesn’t really do these Carb Free Turkey Meatballs justice because they are incredibly delicious. And not only is this entire meal just 5 ingredients, but it’s cooked using the …
Inside our members site right now, we’re working on a 5 Ingredients Dinner Menu. Each meal contains just 5 ingredients, which means they are super duper easy to make and fast too – usually …
You can ditch the regular pizza crust that is super high in carbs – around 36 g total carbs and 33.5 g net carbs per slice for a 14″ pizza crust – and swap it for our awesome low …
When my boys were younger, this creamy chicken dish was a favorite every Friday night before the weekend football match. Of course, back in those days it was a high carb version served on some brown …
Seriously, we’re all for fast easy meals. And that’s exactly why you’ll love this super fast Beef Goulash-type dish. Like most meals inside our VIP Members site, the Beef Goulash can …
This dish is so incredibly tasty that you won’t notice the missing ‘traditional’ pasta. You see, to make this dish low carb we’ve used steamed cabbage noodles. Just like pasta, …
Succulent, moist, tender parcel baked chicken breast to eat with your favorite side dish or salad. Cut into slices and store in an airtight container to use as a sandwich chicken with your favorite …
The picture says “honey” but there is no sugar at all in this marinade. We use liquid stevia extract to get a ‘honey-like’ taste…delicious! You can use this as a dressing …
This does contain some starchy vegetables that are slightly higher in carbs than the non starchy best vegetable options. However, the whole soup still comes in at 14 g net carbs, which is acceptable. …
Vegetables are the very best source of carbohydrates when you’re a diabetic. They are high in fiber, low in overall carbohydrate, and full of vitamins and minerals. So this is a great veggie …
We’re all about easy meals here because I like to get meals on the table fast. Do you? Seriously, I LOVE my crockpot. It’s been a savior for getting meals on the table in those busy times. …
Yesterday I talked about konjac noodles and what a great substitute they make for all your noodle recipes. Wherever a dish calls for pasta or noodles and you need a low carb replacement, just use …
I found a version of this recipe in an Asian Woman’s Day cookbook that I have and decided to make a low carb diabetic version. Putting peanut butter with beef didn’t really seem like an …
Fajita, tacos – two popular foods adored by many of us. But… unfortunately they are high in carbs, which means they won’t do your blood sugar levels any favors! The good news is, …