8 Blood Sugar Questions
We often have the same repetitive questions arise around blood sugar, so we’ve collected a range of them and put together some short answers below. 1. What should my fasting blood sugar levels …
We often have the same repetitive questions arise around blood sugar, so we’ve collected a range of them and put together some short answers below. 1. What should my fasting blood sugar levels …
First things first. Exercise is something EVERYBODY should be doing! In the same way that a person shouldn’t only eat a healthy diet when they have diabetes, a person shouldn’t only exercise if …
Here at Diabetes Meal Plans we encourage a lower carb diet because research shows it works for reducing blood sugar, A1C, weight and cholesterol. But, many of our readers who may either be new, or not …
Have you ever checked your blood sugar and found it to be 50 (2.8 mmol/l) or more points higher than you’d expected? Say it normally runs in the low 100s (5.6-7). Suddenly you see a reading of 215 …
It’s that one thing no one likes to talk about when it comes to type 2 diabetes–complications. Most of us know of people who have had poorly controlled diabetes resulting in terrible …
Hypoglycemia is a condition of lower than normal blood sugar (hypo=low, glycemia=blood glucose). If you have diabetes, you may be thinking, ‘Wait! Isn’t that what I want?” Not exactly. Think in terms …
As a type 2 diabetic, you’ve probably heard of Metformin, or you might even be taking it yourself. Metformin (brand name “Glucophage” aka “glucose-eater”) is the most commonly prescribed …
I was recently gathering a collection of the latest research and came across a brilliant type 2 low carb diabetic case study that I wanted to share with you. I’m always on the lookout for low …
Dr Sarah Hallberg is an obesity doctor who specializes in the diet we promote here at Diabetes Meal Plans – a low carb diet. Why? Because it works. I love how she first points out in the video …
Do you struggle with understanding what types of carbs to eat? Confused about the best options? Don’t know what to swap high carb foods with? Struggle with carb/ sugar cravings? I can tell you …
I apologize up front that this post is quite long but I recommend you read it. You see, there are a few things I want to get off my chest, pet peeves, annoyances, things that make me shake my head and …
Today is ‘Read A Book’ day! I love a good old fashioned paper book. Sure, I love eBooks too, but there’s nothing quite like the smell of a brand new book. I also love to write notes …
Thanks for joining us here at DMP where you’ll find a community of motivated people with type 2 diabetes and PREdiabetes who want to live healthy, happy lives. What do we do here at DMP? Get …
Diabetes Meal Plans (DMP) is committed to protecting and respecting your privacy. 1. INTRODUCTION By using/engaging with DMP you accept our Terms & Conditions, our Medical Disclaimer and the …
Diabetes Meal Plans (DMP) operating at diabetesmealplans.com, dmpmembers.com, and within digital and downloadable information products (menus, meal plans, programs, recipes, members discussion forums, …
Diabetes Meal Plans (DMP) (ABN:25968844383) operating at diabetesmealplans.com, dmpmembers.com, and within digital and downloadable information products (menus, meal plans, programs, recipes, members …
What is the recommended carbohydrate intake for diabetes? Are you totally confused by the information and have absolutely no idea how much you should be eating? I don’t blame you because …
We believe every person with type 2 diabetes and prediabetes deserves to have the knowledge and skills to elevate their health and live the best life possible For over a decade, our mission has been …
Below you will find a growing collection of dietary and health research on type 2 diabetes treatment, with a particular focus on low carbohydrate diets. Overview It has long been believed that when …
As a Valued Member, You’ll Receive Support That Works for You, Not Against You We’ll Help You To: A closer look at what you get as a member “I was able to get my A1C down from 8.1 to …
Join Our Proven, Life-Changing Programs What Our Members Say About Us 🎙️ Type 2 Diabetes Talk Podcast Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes …
New to diabetes and not sure what all this talk about controlling blood sugar level actually means?! I don’t blame you. It can be hard enough getting your head around what normal blood sugar is …
Maybe you have insulin resistance and you’re wondering what the difference between type 1 and type 2 diabetes is? Maybe you’ve been told you have high blood sugar or high a1c and …