Garlic and Diabetes: Multiple Health Benefits
Garlic is a common spice we’re all familiar with. And it just so happens that garlic and diabetes should be common friends because it provides multiple health benefits and can assist with your …
Garlic is a common spice we’re all familiar with. And it just so happens that garlic and diabetes should be common friends because it provides multiple health benefits and can assist with your …
Every week we deliver delicious blood sugar friendly inspiration to our members’ inbox on Thursdays 5PM ET. The low carb menu is for the following week, Mon through Thurs (or change days as …
This low carb carrot and cinnamon bread is super moist, with a mildly sweet flavor. If you like it sweeter, you can add some additional stevia but don’t overdo it because sugar substitutes are a …
Every week we deliver delicious blood sugar friendly inspiration to our members’ inbox on Thursdays 5PM ET. The low carb menu is for the following week, Mon through Thurs (or change days as …
Metformin is one of the most commonly prescribed medications for type 2 diabetes and prediabetes. That means it’s also one of the topics we frequently receive questions about. Here we’ve …
Statins are often prescribed to people with diabetes and prediabetes with the goal to reduce the risk of heart attack and stroke events, or to prevent death from cardiovascular disease. In fact, since …
Probiotics are beneficial bacteria that happen to be great for diabetes and prediabetes management! They can assist with better blood sugar and A1c control, aid digestion, boost immunity and even …
You’re about to discover that aloe vera may be a beneficial companion for both type 2 diabetes and prediabetes. In fact, aloe vera is considered a ‘functional food’ as it …
You’re sitting at the doctors office with the bad news of a type 2 diabetes diagnosis and you vaguely remember the doctor saying something about the risks of being uncontrolled. At a time like …
We hear a lot of hype about herbal remedies and their miraculous powers to treat every ailment, including the various benefits offered for the treatment of type 2 diabetes and prediabetes. And while …
If you’re trying to control blood sugar levels it may seem as though there are limited diabetic drinks available. But in truth there are a wide range of safe options you can thoroughly enjoy. …
You just clicked through to this page because you want to turn your life around, right? Then make sure you read everything on this page… starting with these member success stories… Leisa M …
We get lots of questions about type 2 diabetes medication, and rightly so, it can all be overwhelming and confusing. And sometimes it just isn’t easy to find the answers you’re looking …
Almonds have a rich cultural history that dates back centuries – they’re even mentioned in the Bible! And even now, they’re still an extremely popular healthy snack. Almonds can be …
Kidney failure is a real risk in type 2 diabetes, which is why it’s better to be informed about how the condition develops and it’s consequences – some of which can be …
A common question around here is what kind of cold drinks can I have as a diabetic that are healthy and won’t dramatically spike my blood sugar? That’s a great question. Diet coke is out. …
Unless you come from another planet, you’ve probably encountered energy drinks and sports drinks at some point in your life. Once upon a time, you may have regularly pounded back a Red Bull every …
I love cooking. But I know many people either don’t know how to cook or don’t like to cook all that much. I do believe it’s something you can learn to enjoy. But, even though I do …
We work hard to bring you (our subscribers and members) valuable information that can help transform your life. And when we hear success stories, we want to share them with you so you can feel …
We love when our members and subscribers experience great improvements with their health because it’s the reason we do what we do. And it proves that what we do here works! Plus, sharing …
We’ve had a number of questions about fasting and diabetes recently — Is it okay? Will my sugars still rise? Can it help lower my numbers? Will it help me lose weight? Today I’m hoping to …
If you’ve followed Diabetes Meal Plans for sometime now, you’re probably well aware that we encourage a low carb diabetic diet. If you’re new to our community, now you know. 😉 Over …
While I’m confident you’ve heard of yogurt, you may not have heard of kefir – yogurt’s overlooked, underappreciated cousin. So today we’re going to share everything you need to know about …
If you’ve struggled to lose weight, diabetes weight loss surgery may have crossed your mind, or even suggested by your doctor. Bariatric surgery is a relatively new weight loss treatment that …
Ever feel like you’re in a rut when it comes to weight loss? We often reach a plateau in which we’re ‘stuck’ although we feel we are doing the right stuff! Sometimes there are hidden or inconspicuous …
Weight loss and diabetes go hand in hand for many people. Here’s some stats we’ve collected from our subscribers who’ve taken our new reader survey: As you can see, lots of people …
For quite a number of years now I’ve created a vision board. After seeing how many things have become a reality from those vision boards over the years, I definitely believe it helps to bring …
What do you typically have for breakfast? Toast? Cereal? Oatmeal? Orange juice? These are all pretty typical options, right? Trouble is they have one major downfall in common. They are relatively high …
While there are way too many type 2 diabetes medications to list in a single article, I will briefly describe some of the most common ones as well as their generic names and brand names in …
Here are a few common questions and concerns that we always receive around oatmeal and diabetes: “Do u know if eating oatmeal is good for diabetics?” “I make steel cut oats in the morning and put in …
Insulin is a word that often makes people shudder, especially if you’re diabetic. But, it’s not all bad because insulin is an essential hormone the body needs in order to sustain life. …
People seem to always be freaking out about “how bad it is to follow a diabetic diet.” Complaining because there is “nothing to eat” or “I can’t have Whopper and …
You can ditch the regular pizza crust that is super high in carbs – around 36 g total carbs and 33.5 g net carbs per slice for a 14″ pizza crust – and swap it for our awesome low …
Hypoglycemia is a condition of lower than normal blood sugar (hypo=low, glycemia=blood glucose). If you have diabetes, you may be thinking, ‘Wait! Isn’t that what I want?” Not exactly. Think in terms …
This recipe is from our Bountiful Breakfast Menu that contains 45 more delicious and easy diabetic breakfast recipes. Though it is perfect just like this, a Mixed Berry Parfait is so easy to make and …
Reader Question: “I have a question about how much water should you have in a day and if you drink it in a sport bottle what size should it be? And if you put stuff in it like flavored stuff is …
I was over having a conversation on Facebook the other day and it came to my attention that many people struggle with eating breakfast. If you have diabetes it’s not ideal to skip breakfast …
Type 2 diabetes is a condition where the symptoms are often overlooked because the main symptoms are a bit vague. As you can see, these could easily be overlooked. So how do you get diagnosed with …