Episode 9: Diabetes Guidelines Investigated
This episode investigates the American Diabetes Association’s stance on diet and macronutrients, and based on the evidence of decades, we push for more precise guidelines to be provided so that people …
This episode investigates the American Diabetes Association’s stance on diet and macronutrients, and based on the evidence of decades, we push for more precise guidelines to be provided so that people …
Ready to discover highly effective and practical tactics to retune your sugar habits? With these 7 strategies, including one that’s as close as you’ll get to a magic pill, you can say …
Wilma conquered diabetes with the power of nutrition. Be inspired by her transformative journey and learn how to master your blood sugar naturally. LISTEN TO THE PODCAST
As a diabetic, if one of your goals is to lose weight, smoothies can be a great way to do it! Smoothies offer a convenient and delicious way to consume a variety of nutrients. However, not all …
In this episode you’ll discover exactly what to eat to treat diabetes with the types of foods to avoid, minimize or include all the time. Plus, you can get started with our recommended food …
After this episode you’ll have the tools and skills to experience a shift, so you can move forward to feel differently, think differently, and realize the possibilities for yourself. LISTEN TO …
This week, Dr Jedha reflects on her incredible PhD journey and shares more about her innovative world-leading research in the T2Diet Study—a multi-phase research project that hit a number of …
By the end of this episode, you’ll understand that diet and nutrition are the most important part of your treatment. If you focus your energy there, you can completely change your diabetes …