DISCUSSION: Blood Glucose Levels Q&A
Being that we’re here to help people with type 2 diabetes eat well and be well, questions (and confusions) about blood glucose levels come up all the time! Like many discussions we’ve had …
Being that we’re here to help people with type 2 diabetes eat well and be well, questions (and confusions) about blood glucose levels come up all the time! Like many discussions we’ve had …
A1c…what is that anyway?? It sounds like some kind of strange disease doesn’t it? But in fact it’s just another way to measure blood glucose control and below we’ll explain all about …
Understanding A1c for prediabetes gives you important data about how your condition is travelling. For instance, if your A1c is going down, your health is getting better. On the other hand, if your …
Corn is a sweet vegetable that many of us enjoy – buttering up an ear and biting down on the juicy sweetness is certainly a treat. But is corn good for diabetes? It’s a question that comes …
You’re about to discover that aloe vera may be a beneficial companion for both type 2 diabetes and prediabetes. In fact, aloe vera is considered a ‘functional food’ as it …
Blood sugar and cholesterol are two very important health indicators that we all need to take care of. And these become especially important to people with type 2 diabetes and prediabetes. …
While we’d love to say eat sweet potatoes, they’re great for diabetes! The sad truth is, sweet potato is a high carb food and that basically equals high blood sugar for you. That’s …
Being a staple food in the diet, you may be wondering whether rice is good or bad for diabetes. Or if brown rice is better than white rice. These are great questions to ask, so let’s explore the …
Cinnamon for diabetes – perhaps you’ve browsed over some info that suggests it’s beneficial for lowering blood sugar or to use for various other aspects of diabetes treatment – that’s what …
Diabetes and high blood pressure share an intricate relationship. Diabetes puts you at greater risk of high blood pressure and vice versa. The major problem is you can’t feel high blood pressure …
No doubt at some point during your prediabetes or type 2 diabetes diagnosis or treatment, you’ve been required to have a fasting blood sugar test in the clinic or conducted one at home …
If you browse online, you may read various things about how to prevent type 2 diabetes, with the general advice being: switch to healthy eating, exercise more and lose weight. Sure, these definitely …
You’re sitting at the doctors office with the bad news of a type 2 diabetes diagnosis and you vaguely remember the doctor saying something about the risks of being uncontrolled. At a time like …
You know… it’s really interesting because when you read information online that’s meant to be for type 2 diabetes treatment, it’s often based on evidence for diabetes …
The thought of a ‘doomed’ life living with type 2 diabetes, is something that overwhelms many people. After all, you get told diabetes is a progressive disease, that you’re eventually going to get …
In your endeavors to learn more about managing your prediabetes or type 2 diabetes, you may have heard that apple cider vinegar (ACV) can provide some assistance to you. And it’s true. …
We hear a lot of hype about herbal remedies and their miraculous powers to treat every ailment, including the various benefits offered for the treatment of type 2 diabetes and prediabetes. And while …
Skipping the animal products to eat a plant-based diet, is of course, your personal choice. But when it comes to a vegetarian diabetes diet, there are some important things you need to know to ensure …
It’s common to think that fruit and fruit juice is “healthy.” And because of that, a common question we get is: Is watermelon good for diabetes? While it’s true that fresh …
Sweets and salty treats may be tasty, but there’s nothing like a little sour kick to brighten up any day! That’s where superstar sisters lemon and lime come in. These two citrus fruits originated in …
There are few things that scream ‘summer’ more than freshly picked raspberries. And incredibly, there are actually over 200 different species of raspberries themselves! They can be largely divided …
Turmeric has an active component known as curcumin, a powerful antioxidant that helps with loads of things, including diabetes. And these wonderful benefits are exactly what we are going to explore …
Alpha lipoic acid (ALA) is a powerful antioxidant organic compound that has some key benefits for managing type 2 diabetes mellitus and prediabetes. In general it’s a key player in a chemical …
If you want to improve insulin sensitivity, the first step is to evaluate your diet and lifestyle habits. It’s here you’ll find the solution to prevent and reverse the consequences of …
Although bitter melon may be new to you, it’s been used as a diabetes treatment for high glucose levels for centuries in places like India, China, parts of Africa and South America. Bitter melon …
As its appearance reflects, the grapefruit is actually thought to be a hybrid between a pomelo and a sweet orange. The beautiful pink-fleshed citrus fruit is a low calorie breakfast staple for many. …
If you’re wondering about how to use a blood sugar monitor, how often to monitor, or have a few questions about monitor choices, you’re in the right place. We’re going to cover all …
Below is a summary of the American Diabetes Association (ADA) dietary treatment guidelines (Standards of Medical Care in Clinical Practice 2017) for adults with type 2 diabetes mellitus and how …
Without a doubt, maintaining normal postprandial blood glucose levels is critical to your health. It helps you avoid diabetic complications such as heart disease, retinopathy, neuropathy and other …
Ah, strawberries – for a lot of us, these gorgeous, juicy red berries conjure up images of carefree summer days, picnics, and airy fruit desserts. Due to their red color and heart shape, …
Blueberries are perhaps one of the most well-loved fruits of all time. From an icy cold whipped blueberry smoothie in the heat of summer to a yogurt and nut breakfast topped with the dark blue orbs, …
Nobody likes getting sick. Cos’ let’s face it, there are few things more miserable than being confined to a bed or couch struggling to breathe and carry out daily activities. And …
Did you know that artichoke is one of the oldest foods known to man? This bright green veggie comes in about 140 different varieties, 40 of which are sold regularly. The globe artichoke, which is most …
Chromium is an essential trace mineral found in our bodies. It’s required for a number of bodily functions, one of which is the proper digestion of food. On top of this, levels of chromium in …
Hemoglobin A1c levels, sometimes referred to as A1c or HbA1c, is an often confusing topic for many. And that’s exactly why we’re going to cover a bunch of questions in the discussion …
Kidney failure is a real risk in type 2 diabetes, which is why it’s better to be informed about how the condition develops and it’s consequences – some of which can be …
When it comes to diet and food and managing your type 2 diabetes, you’re probably like most of our members and subscribers – you have LOTS of questions. So today’s discussion is all …
Here at DMP, we encourage a lower carb diet – because science shows it works – including science we’ve conducted ourselves in the T2Diet Program randomized controlled trial, which …
We work hard to bring you (our subscribers and members) valuable information that can help transform your life. And when we hear success stories, we want to share them with you so you can feel …
Arugula, also known as rocket, is a super-nutritious green leafy vegetable that generally enjoys less time in the limelight than other, more well-known greens. However, many people don’t realize that …