7 Foods for Reducing Triglycerides Naturally
Triglycerides are a type of fat found in your blood, which your body uses for energy. And they are connected to the foods you eat. When you go for a cholesterol test you will also have your …
Managing type 2 diabetes or prediabetes can often feel overwhelming, especially when it comes to knowing what to eat.
Focusing on the right diabetes diet is a crucial step in keeping your blood sugar levels in check, supporting weight loss, reducing medication dependency, and helping you feel your best.
In fact, diet and nutrition are the primary natural treatment strategy for prediabetes and type 2 diabetes!
Here at DMP we cover a wide range of diet and nutrition topics specifically tailored for people with type 2 diabetes or prediabetes.
Whether you're looking to learn more about carbohydrates and how they affect your blood sugar, how to start your diet plan, you're curious about the best beverages to drink, or want to explore the best low carb diabetes diet guidelines and tips, we've got you covered.
Here’s a glimpse of what you may find here:
Our goal is to empower you with practical, science-backed diabetes diet and nutrition information that you can use in your everyday life.
Whether you're newly diagnosed or have been managing diabetes for years, this is the go-to spot for trustworthy, easy-to-understand guidance on how to make dietary choices that support your health.
You’ll discover how to make lasting changes to your diet that can help lower blood sugar levels, improve A1c, and even reduce your dependence on medications.
If you have type 2 diabetes or prediabetes, you will appreciate simple explanations that take the confusion out of managing your diet, and gain confidence in your ability to take control of your blood sugar and health.
Triglycerides are a type of fat found in your blood, which your body uses for energy. And they are connected to the foods you eat. When you go for a cholesterol test you will also have your …
Calories and carbohydrates are two words that get thrown around quite frequently when talking about nutrition and diabetes. A question we often hear is: “What is more important to manage my diabetes: …
Are there really foods that can help lower blood sugar levels? Well according to many studies, yes there are! The main influence on your blood sugar control comes from eating an overall healthy diet, …
In the realm of natural remedies, Gymnema sylvestre stands out for its potent anti-diabetic properties and ability to curb sugar cravings. This plant, revered in ancient Ayurvedic medicine, has …
Along your type 2 diabetes and prediabetes journey, you may have heard of an ingredient – maltodextrin; and wondered: does it raise blood sugar? It’s no wonder it’s confusing as …
Water is obviously the best hydration option for diabetics due to its zero calorie and sugar content. But, we understand that variety is the spice of life; and we know some people just can’t …
When it comes to regulating blood sugar, we often hear that coming up with breakfast ideas is a challenge. You may be wondering, if you’re sticking to a low carb diet plan, what kind of healthy …
Are you a chocolate lover? Then, you may have wondered: can diabetics eat chocolate? The answer is yes – chocolate can be part of a diabetes friendly diet! So, importantly you’re about to …