Magnesium and Diabetes (Type 2)
We first stumbled across the benefits of magnesium years ago in a book “Magnesium: The Miracle Mineral” by Dr Sandra Cabot. It’s had good use over the years and it never ceases to …
Managing type 2 diabetes or prediabetes can often feel overwhelming, especially when it comes to knowing what to eat.
Focusing on the right diabetes diet is a crucial step in keeping your blood sugar levels in check, supporting weight loss, reducing medication dependency, and helping you feel your best.
In fact, diet and nutrition are the primary natural treatment strategy for prediabetes and type 2 diabetes!
Here at DMP we cover a wide range of diet and nutrition topics specifically tailored for people with type 2 diabetes or prediabetes.
Whether you're looking to learn more about carbohydrates and how they affect your blood sugar, how to start your diet plan, you're curious about the best beverages to drink, or want to explore the best low carb diabetes diet guidelines and tips, we've got you covered.
Here’s a glimpse of what you may find here:
Our goal is to empower you with practical, science-backed diabetes diet and nutrition information that you can use in your everyday life.
Whether you're newly diagnosed or have been managing diabetes for years, this is the go-to spot for trustworthy, easy-to-understand guidance on how to make dietary choices that support your health.
You’ll discover how to make lasting changes to your diet that can help lower blood sugar levels, improve A1c, and even reduce your dependence on medications.
If you have type 2 diabetes or prediabetes, you will appreciate simple explanations that take the confusion out of managing your diet, and gain confidence in your ability to take control of your blood sugar and health.
We first stumbled across the benefits of magnesium years ago in a book “Magnesium: The Miracle Mineral” by Dr Sandra Cabot. It’s had good use over the years and it never ceases to …
From barrel-shaped pumpkins to yellow crooknecks, there are so many varieties of squash out there. But are any squash low carb? And are all squash diabetic-friendly? We’ve got answers (and fun …
It’s not uncommon for people with type 2 diabetes to have other health problems. We hear them all the time – weight gain, high blood pressure and cholesterol, inflammation, GERD, and the …
With type 2 diabetes we understand it can sometimes feel like your diet is restricted and there’s nothing left to eat. Or on the other hand it may be that your usual eating routine seems boring, …
As a diabetic, it’s important to be particularly mindful of your carbohydrate intake, as carbs have a direct impact on your blood sugar levels. One of the most popular breakfast choices …
If you have type 2 diabetes, you may be wondering if there are any alternatives to taking medication to control your blood sugar. The good news is, YES! Not only can you control type 2 diabetes …
Did you know that one of the most commonly asked questions we get is: how many carbs per day is best for a diabetic to eat? No doubt that’s why you’re here reading this as well, right? And …
If you’ve been looking for a prediabetic food list to help you control or reverse prediabetes, we can help. We’re proud to say that for the past decade, we’ve been helping people …